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… in the hospital progresses from initial supportive and self-care activities to regular daily walking. You will … with assistance. Stand at bedside with assistance. Perform self-care activities while seated. Step 2. Sit up in bed independently. Walk in room and to washroom. Perform self-care activities in washroom. Step 3. Sit and stand …
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… Breast Problems On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … about breast cancer. You might find a lump during a breast self-examination. Any breast symptoms can be checked by your … unless: You cannot travel safely either by driving yourself or by having someone else drive you. You are in an area …
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… (such as blood transfusions). How can you care for yourself? At home, you can take steps to make sure you are not … (such as blood transfusions). How can you care for yourself? At home, you can take steps to make sure you are not …
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… own Talk about the play of other children: "Look, Kim is building a block tower" Let your toddler help with chores, … Between 18 and 24 months your toddler may also: See herself as a separate person. Your toddler may say, “No, me do …
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… first step is to notice and stop your negative thoughts or "self-talk." Self-talk is what you think and believe about yourself and your experiences. It's like a running commentary in …
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… Alertness On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … now? (If you are answering this question for yourself, say no.) Yes Unconscious now No Unconscious now Are … unless: You cannot travel safely either by driving yourself or by having someone else drive you. You are in an area …
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… to Call a Doctor Examinations and Tests Treatment Overview Self-Care Medicines Surgery Dialysis … Learn more Care at the End of Life Advance Care Planning Self-Care There are many things you can do at home to slow … Learn more Care at the End of Life Advance Care Planning Self-Care There are many things you can do at home to slow …
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… gardens, picnic areas, or near trash containers or old buildings. Be careful around eaves, attics, window frames, … gardens, picnic areas, or near trash containers or old buildings. Be careful around eaves, attics, window frames, …
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… your thinking will take some time. Be patient with yourself as you learn healthy thinking. It may not feel right at … and write it down. Ask. Look at that thought and ask yourself whether it is helpful or unhelpful. Choose. Choose a new, helpful thought to replace a negative one. Ask yourself: What effect does believing this thought have on me? …
HealthLinkBC files
… under the age of 16 years In the common area of apartment buildings, condominiums and transit shelters On school … 6 meters of a doorway, window or air intake of a public building or workplace. Work vehicles are considered …