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… minors or promoted publicly. They cannot be used in public buildings and workplaces, near doorways or air intakes of public buildings, or on school property. For more information on …
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… to your stomach or food just doesn't appeal to you. HIV itself or HIV medicines can cause you to feel this way. … to your stomach or food just doesn't appeal to you. HIV itself or HIV medicines can cause you to feel this way. …
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… people are taught how to develop a new sense of self after a loss. For example: Someone who loses a sibling may strengthen their self-perception as a volunteer. Someone who loses a spouse … people are taught how to develop a new sense of self after a loss. For example: Someone who loses a sibling …
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… On this page: Getting Started Getting Started Emotional self-awareness is the ability to recognize your emotions. … emotions can feel overwhelming. You can use emotional self-awareness to help you cope with these emotions and your … how you're able to enjoy some new scenery. Be kind to yourself. Do something that you enjoy. Choose something that …
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… of your thoughtful no as an act of kindness for your future self. Here are some tips on how to do it. Write down how … were, who else was there, and why you said yes. Give yourself permission to say no. You know what's best for you. And your needs are important. Tell yourself it's okay and healthy to take care of yourself. …
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… how well treatment is working and provide the best care. Self-care Self-care aims to make breathing as easy as possible. You … how well treatment is working and provide the best care. Self-care Self-care aims to make breathing as easy as …
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… you and help you take control. Whenever medicines, diet, or self-management needs to be explained Cardiac rehabilitation … you and help you take control. Whenever medicines, diet, or self-management needs to be explained Cardiac rehabilitation …
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… days a week If you or someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, … who is suicidal? If the person has a plan to harm themself or someone else, call 9-1-1 Where to get help 24 hours … days a week If you or someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, …
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… up your muscles by walking slowly at first, then gradually building your pace. Don't forget to cool down when you … at a faster pace than a stroll without over-exerting yourself. If you are with a partner, you should be able to talk … or arena. Or walk up and down the stairs in your apartment building. Set reasonable goals for adding distance to your …
