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Testing Tips From a Diabetes Educator

Harm reduction for families caregivers and friends of people who use substances

… and connection to community and culture How can I support myself if a loved one is experiencing problematic substance … substance use disorder, it is important to take care of yourself: Participate in an in-person or online support group …

Food Sources of Vitamin K

Vaccine to Prevent COVID-19

… Soreness. Feeling very tired. This is normal. Your body is building protection against COVID-19. You may also have … You may need a COVID-19 test. How can you care for yourself after getting the vaccine? If you have a sore arm or a … Soreness. Feeling very tired. This is normal. Your body is building protection against COVID-19. You may also have …

Healing Through Humour

… exercise or watching what you eat, that you can do yourself. There are many ways to bring more laughter into your … don't need a medical licence to do it. Building Resilience Dealing With Negative Thoughts Mind-Body … don't need a medical licence to do it. Building Resilience Dealing With Negative Thoughts Mind-Body …

Exercising While Sitting Down

… goals . Include long-term and short-term goals. Reward yourself each time you reach a goal. You may want to keep track … Get support from your family and friends. And support yourself. Think about the progress you've made, and give yourself a pat on the back. For general information about …

Breathing Problems Using a Dry Powder Inhaler

Bronchiectasis

… need oxygen therapy or surgery. How can you care for yourself? Even though there is no cure for bronchiectasis, you can manage it and lead a normal life. To help yourself: Follow your doctor's instructions for taking steps to … need oxygen therapy or surgery. How can you care for yourself? Even though there is no cure for bronchiectasis, you …

Legionnaires Disease and Pontiac Fever

… in the mist from air conditioning systems in large buildings that have not been properly cleaned and … in the mist from air conditioning systems in large buildings that have not been properly cleaned and …

Acute Respiratory Distress Syndrome ARDS

… of life. Remember that you don't have to do it all yourself. Ask your family and friends for help with everyday … of life. Remember that you don't have to do it all yourself. Ask your family and friends for help with everyday …