1159 results found
Health topics
… other problems. It can help you do as many things for yourself as possible. Choosing the right rehab centre is … sexuality, bowel and bladder care, skin care, and essential self-care activities? Do you hold weekend and evening … a facility available where my family and I can practice self-care skills? Do you offer training in the management …
Health topics
… following stroke, including screening, prescription, self-management, and behaviour change. Physical Activity …
Health topics
… clear about what you are feeling. Talking out loud to yourself. You can even use a recorder and play back what you've recorded. This helps you hear yourself express your feelings as though you were listening to … Simply writing them down is often helpful. Reminding yourself that some things are beyond your control also helps. …
Health topics
… can be overwhelming. You may be thinking about harming yourself, or even thinking about suicide . Sometimes people with … suicide. Warning signs include: Planning to hurt yourself or someone else. Talking or thinking a lot about killing yourself. Having a weapon that could be used for killing …
Health topics
… stool. Bathroom ____Put a rubber mat that won't slip or self-stick strips on the floor of the tub or shower. … stool. Bathroom ____Put a rubber mat that won't slip or self-stick strips on the floor of the tub or shower. …
Health topics
… a day, 7 days a week If your child talks about suicide, self-harm, a mental health crisis, a substance use crisis, … a day, 7 days a week If your child talks about suicide, self-harm, a mental health crisis, a substance use crisis, …
Health topics
… ( relapse ). Along the way, be sure to take care of yourself too. It can be hard to watch a family member—who in the … times of relapse. Caring for the family You can help yourself and your family best when you: Take care of yourself. Continue to stay involved with your own interests, …
Health topics
… care team can help you cope. When you feel sad, give yourself time to adjust to your losses. If you feel overwhelmed, … is very common. Get the support you need Surround yourself with people who encourage and motivate you. Your … positive reinforcement and set goals Praise and reward yourself for the things you do right. Use non-food rewards, such …
Medications
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… Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Have surgery … Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Have surgery …
