3547 results found
Healthy eating
… Plant-based diet guidelines Last updated August 1, 2016 Download PDF Document … Introduction A plant-based diet is made up of mostly plant foods: vegetables, fruits, whole grains, legumes (lentils, dried beans, and peas), nuts, and seeds. These foods provide the body with fibre, vitamins, minerals, and …
Health topics
… milk and yogurt. Carbs are also found in sugar-sweetened foods and drinks. The more carbs you eat at one time, the … a target range. Here's how to get started. Learn which foods have carbs. Bread, cereal, rice, pasta, beans and … to plan their carb goals. Here is an example of a carb guideline for an adult. Your carb needs may be different. 45 …
Health topics
… you're sad, depressed, stressed, or lonely. Or you may use food as a reward. Food can be soothing and distract you from what's really … or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a healthy …
Health features
… Making Healthy Decisions Fraser Health Authority: Parents' guide to knowing your care options For more information on …
Medical tests
… your lab uses for each test. The normal range is just a guide. Your doctor will also look at your results based on … your lab uses for each test. The normal range is just a guide. Your doctor will also look at your results based on …
Medical tests
… that may need treatment. It may also be used to help guide the placement of a needle or other tool during a … that may need treatment. It may also be used to help guide the placement of a needle or other tool during a …
Medical tests
… how well your treatment is working. This information helps guide your treatment options. A goal of treatment is to … how well your treatment is working. This information helps guide your treatment options. A goal of treatment is to …
Health topics
… bladder to the outside of the body. The doctor will gently guide the scope into your bladder. Your bladder will then be … bladder to the outside of the body. The doctor will gently guide the scope into your bladder. Your bladder will then be …
Health topics
… doctor can help answer your questions. And he or she can guide you to appropriate resources to help you manage your … doctor can help answer your questions. And he or she can guide you to appropriate resources to help you manage your …
Health topics
… in your urine and the cause of your kidney disease to guide your treatment. The eGFR is often calculated using a … in your urine and the cause of your kidney disease to guide your treatment. The eGFR is often calculated using a …
