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Health topics
… Navigation Services Nursing Services Dietitian Services Physical Activity Services Pharmacy Services Physician Services … patterns Learn more about dietitian services (PDF,384KB) Physical Activity Services Qualified Exercise Professionals …
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… Aging On this page: Overview Health Tools Normal Aging Physical Activity Emotional and Mental Wellness Sexual Wellness … Changes as you get older are usually gradual. Certain physical changes are common. Your metabolism slows over …
Health topics
… to avoid the last minute stress and running behind Increase physical activity Regular physical activity is an important step in reducing your …
Health topics
… a healthy pregnancy: Preparing for a healthy pregnancy Physical activity Being active every day is incredibly beneficial for health, especially when you're planning a pregnancy. Physical activity when planning a pregnancy Smoking, alcohol …
Health topics
… daily movement and healthy eating can help. Regular physical activity can reduce pain and swelling, improve day-to-day … diet can help lower the risk of gout attacks: Gout Eating guidelines for gout Juvenile idiopathic arthritis Juvenile …
Health topics
… Helping older adults with grief Nutritious eating and physical activity Eating well and being active can help you stay … Older adults and flexibility Overcoming barriers to being physically active for the older adult Preventing falls There …
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… to your diet can help manage kidney disease: Healthy eating guidelines for people with early chronic kidney disease … steatotic liver disease (MASLD). Diet, physical activity and sleep play important roles in prevention and …
Health topics
… some cases depression. Hormonal changes, lack of sleep, and physical recovery from labour all impact your mental … its fullest. Healthy eating promotes and supports social, physical, and mental wellbeing for everyone, at all ages and … For more information, see Food and nutrition . Physical Activity Whether you want to try your first yoga class, or …
Health features
… by submitting a photo of the tick to eTick. www.etick.ca . Physical activity The summer months are a great time for outdoor … air quality: Staying active during BC’s wildfire season For physical activity or exercise advice, you can call 8-1-1 to …
Health topics
… For a caregiver who has health problems, the physical and emotional strain of caregiving can make those … say to aim for at least 2½ hours of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
