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Health topics
… Healthy Diet Guidelines for a Healthy Heart On this page: Overview … Overview Canadian experts publish dietary and lifestyle guidelines for general heart health. These recommendations … are for healthy adults at least 18 years old. These guidelines may also be useful for adults who have health …
Health topics
… Mental and emotional benefits of activity Last updated November 1, 2016 Being physically active can help you feel stronger and better able … purposes only. … Mental and emotional benefits of activity …
Health topics
… Heart Failure: Activity and Exercise Actionset Overview Regular activity has many benefits for people who have heart … safely start an exercise program? Making a plan for safe activity If you have heart failure, it's important to be …
Healthy eating
… Eating guidelines for after a cancer diagnosis Last updated August … approved non-emergency health information. … Eating guidelines for after a cancer diagnosis …
Health topics
… Mothers' physical changes in the first trimester Last updated August 11, 2013 Your body goes through lots of physical and emotional changes during the first trimester of … can. It’s also OK if you don’t feel tired Have periods of activity and then of rest; stop before you become overtired …
Health topics
… Physical changes during the second trimester Last updated … may feel more stable. You’ll also experience a range of new physical changes. Learn about some common physical changes and tips for keeping your discomfort to a …
Health topics
… ways to be active: Ask yourself questions to discover your physical activity likes and dislikes. Fitness: Choosing Activities … Be sure you have the correct safety gear and good shoes for physical activity. Learn about fitness machines you may use …
Health topics
… professionals and policymakers in applying the dietary guidelines to help ensure dietary needs of individuals and … different and based on a variety of factors including age, activity level, body size, health status, and genetics. The … counselling to B.C. residents and health professionals. … Canadas Food Guide FAQs …
HealthLinkBC files
… Vegetarian feeding guidelines for babies and toddlers Last updated September … foods for babies and toddlers (#69i) Vegan feeding guidelines for babies and toddlers (#69j) Vegetarian feeding guidelines for babies and toddlers (#69k) Breastfeeding or …
Health topics
… Sick-Day Guidelines for People With Diabetes On this page: Overview … or other medicines to lower your blood sugar. Sick-day guidelines Work with your doctor to write a sick-day plan … where you keep the plan. Here are some general sick-day guidelines. Take your diabetes medicines as usual. Keep …
