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Seniors falls can be prevented

… a serious fall, consider wearing hip protectors as extra prevention for hip injury in case of a future fall. A hip … HealthLinkBC File #68j Healthy eating and healthy aging for adults Canadian Centre on …

Healthy Eating Getting Support When Changing Your Eating Habits

… Healthy Eating: Getting Support When Changing Your Eating Habits Actionset Overview So you've decided to change your eating habits. Great! Have you thought about getting support …

Healthy Eating Helping Your Child Learn Healthy Eating Habits

… Healthy Eating: Helping Your Child Learn Healthy Eating Habits Actionset Overview Childhood is the best time … learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at or reach a …

Child Safety Preventing Falls

… can make it hard to walk. Have your child stay seated when eating or drinking. Don't allow your child to walk or run … can make it hard to walk. Have your child stay seated when eating or drinking. Don't allow your child to walk or run …

Guidelines for food and beverage sales in BC schools

… Guidelines for food and beverage sales in BC schools Last … Healthy meal and snack options are an important part of creating healthy eating environments where we live, learn, work and play. The …

Caregiving Helping Someone With Eating

… Caregiving: Helping Someone With Eating On this page: Overview Overview A person who is getting care at home may need help with eating. When helping them eat, be patient and give the … thinking or memory, you may have to provide extra help with eating and getting enough nutrition. If the person has …

Maggies Strategies for Eating Healthy

… Maggie's Strategies for Eating Healthy On this page: Maggie's strategies Maggie's … PhD, RD - Registered Dietitian … Maggies Strategies for Eating Healthy …

Developing a Plan for Healthy Eating

… Developing a Plan for Healthy Eating On this page: Overview Overview Developing a plan for healthy eating means setting goals, tracking your progress, and … make your changes one at a time. Some example goals are eating out only once a week, eating seafood in place of meat …

Committing Again to Healthy Eating

… Committing Again to Healthy Eating On this page: Getting Started … It's easy to get off track with your plans for healthy eating. But you can think of healthy eating as a work in progress. You'll get better each time …

Breaking the Cycle of Emotional Eating

… Breaking the Cycle of Emotional Eating On this page: Getting Started … Getting Started If you struggle at times with emotional eating, you're not alone. A lot of people eat for reasons … people think of losing weight as motivation for healthy eating. But weight loss is a process, not something you get …