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… are fit may have more energy and better focus at school. When you stay active and fit, you burn more calories, even … heart attack, diabetes, high blood pressure, and some cancers. If you already have one or more of these problems, … what might get in your way , and prepare for slip-ups. Get support from your family, your doctor, your friends—and from …
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… dressed is often difficult for people after a stroke. Your stroke rehab team can suggest things that can help you. … your affected arm or leg into the piece of clothing first when dressing. Then put in the unaffected arm or leg. Remove the stronger arm or leg from the clothing first when undressing. Then slip out your affected arm or leg. …
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… Low Back Pain and Sex On this page: Overview … of having sex because of back pain can be a big problem. If your sex life has suffered because of back pain, take heart. … be good or bad for your back. Some back problems cause pain when you bend forward. Others cause problems when you arch …
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… you have questions about how much fibre you need, talk with your doctor or a registered dietitian. How can you get more fibre? Increase the amount of fibre in your diet slowly so that your stomach can adjust to the change. Adding too much fibre …
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… is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart work properly. What is the … of potassium per day than what is usually recommended for your age. If you are breastfeeding, you need 200 mg more …
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… such as vitamins and minerals. Iron is a nutrient. Your body needs the right amount to stay healthy and work as … Tofu (soft, firm, or extra firm), 3/4 cup (150 g) Work with your doctor to find out how much of this nutrient you need. Depending on your health, you may need more or less of it in your diet. …
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… Asbestos: When should I worry? Last updated February 1, 2024 … Most of the time asbestos poses very little risk to your health. It is only a risk if you breathe in asbestos … diseases such as: Asbestosis (scarring of the lungs) Lung cancer Mesothelioma (a rare form of cancer of the lining of …
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… Andy's Story: Finding Your Own Routine When You Have Diabetes On this page: Andy's Story Andy's Story Two years ago, when his doctor told him he had type 2 diabetes, Andy wasn't …
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… Prolotherapy for Low Back Pain On this page: Treatment Overview Related … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… and avoiding movements that hurt might be enough to help your back feel better. As soon as you can, ease back into … these positions: Lie on your back with your knees bent and supported by large pillows. Lie on the floor with your legs … Follow your doctor's advice for all medicines. When should you call for help? Call 9-1-1 anytime you think …