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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … to keep it working properly and to control your diabetes. When you use a pump, you will need to check your blood sugar … effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No …
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… feel anxious or depressed. They may keep you from enjoying your life. A technique called thought-stopping can help you … alarm for 3 minutes. Then focus on your unwanted thought. When the timer or alarm goes off, shout "Stop!" If you want, … it empty for about 30 seconds. If the upsetting thought comes back during that time, shout "Stop!" again. Instead of …
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… Ravi's Story: Coping With Back Pain and Depression On this page: Ravi's Story Ravi's … she saw all these changes in my personality," Ravi says. "When my doctor told me I was depressed, I saw it as a flaw … make you depressed. And the depression can actually make your pain worse. That is true for me. The more down I get, …
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… Breastfeeding When You Have Diabetes On this page: Getting Started Related … Getting Started Breastfeeding is good for you and your baby. Even with diabetes, you can have the same chance … anyone else. Here are some tips for eating a healthy diet when you're breastfeeding. Get help from a registered …
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… Physical activity when planning a pregnancy Last updated August 2, 2013 … every day is incredibly beneficial for health, especially when you're planning a pregnancy. Research shows that just 30 minutes a day can make a huge difference to your physical and mental health. Benefits Regular physical …
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… With No Excuses On this page: Kris's Story Kris's Story When Kris retired several years ago, she decided that she … an improvement. It may not be much more, but if you look back to 6 months ago—Whoa! It's quite good! I started out at … a little bit farther. It makes you feel pretty good about yourself." Making physical activity a routine Kris says that …
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… You can benefit from physical activity even if you think of yourself as "elderly" or you already have conditions such as … a full range of motion. This helps increase flexibility. When you stay flexible, regular physical activity and daily … and improve short-term memory. Lower the risk of some cancers. Lower the risk of: Hip and spinal fractures. …
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… Gallstone Symptoms: When Surgery Is Needed On this page: Related … to remove the gallbladder . Surgery usually is needed when: Your gallbladder suddenly becomes inflamed or infected (cholecystitis). Gallstones cause …
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… Your health this winter Last updated December 12, 2024 … room with computers, phone or TV. Access to medical support, support staff and individualized help from a … lifestyle, visit the Healthy living during winter page. When to visit the emergency room The Emergency Room (ER) in …
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… Depression: Helping Someone Get Treatment Actionset Overview Your loved one or friend doesn't seem the same. You thought … or friend, and say why these symptoms worry you. Use a supportive and caring tone of voice while you are doing … have questions about your privacy, ask the doctor about it when you call for an appointment. "It's hard to schedule and …
