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… Organizing Your Medical Records On this page: Getting Started What to … You'll need them if you change doctors, move, get sick when you're away from home, or end up in an emergency room. … for blood pressure, cholesterol, vision, and hearing. Any cancer screenings, such as Pap tests , mammograms , …
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… Heart Tests: When Do You Need Them? On this page: Health Tools Heart tests can help your doctor find out if you are at risk for a heart problem, … tests can be appropriate for a healthy person. This happens when a personal history or physical examination points to …
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… Being Active When You Have Health Problems On this page: Overview Related … you healthier, give you energy, make you stronger, and help your mood. Exercise and activity can help many health … to find it. Do not exercise if your condition is worse than usual. For example, if you have heart failure, …
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… Iron and your health Last updated February 21, 2025 HealthLink BC … Iron is especially important for babies and children. It supports healthy growth, brain development, and immune … may need iron supplements. Only take iron supplements when recommended by your health care provider. Too much iron …
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… Sleep and Your Body Clock On this page: Overview Health Tools Sleep … Related to Your Body Clock Managing Jet Lag Self-Care When Working Nights or Shifts Adjusting Your Body Clock … two or more time zones. The more time zones you cross, the worse it may be. Symptoms include not sleeping well, feeling …
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… Hepatitis C: Your Risk for Cirrhosis On this page: Overview Related … may affect how quickly problems such as cirrhosis or liver cancer develop. The way cirrhosis develops depends on: How much liver damage you had when you were diagnosed. How long you've had the infection. …
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… Your Home Health Centre On this page: Overview Cold Pack … place it in the freezer until slush forms. Refreeze the bag when the slush melts. A bag of frozen vegetables will also … mouth without spilling. Use the measuring device that comes with the medicine, whenever possible. Learn more Quick …
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… Walk your way to health Last updated January 9, 2013 Walking is … that walking can also reduce your risk for a number of cancers, lower your blood pressure and cut your risk of … gradually building your pace. Don't forget to cool down when you finish! Find the right pace When starting out, …
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… Quick Tips: Staying Active When You Travel On this page: Get started Get started When you travel because of work or for pleasure, fitting in … hard. Try these tips to stay active when you travel. Plan your exercise when you prepare for your trip. Take the time …
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… Tips for Exercising Safely When You Have Diabetes On this page: Getting Started Related … Started Before you start a new exercise program, talk to your doctor about how and when to exercise. Some types of exercise can be harmful if …