6360 results found
Health topics
… Stress Management: Managing Your Time Actionset Overview Time management is a way to … make your life easier, less stressful, and more meaningful. When you manage your time, you decide which tasks and … many commitments instead of too few. But sometimes stress comes from a lack of commitment. If you need more commitment …
Health topics
… Conserving Energy When You Have COPD or Other Chronic Conditions On this page: … condition. You may feel at times as though you've lost your ability to live your life. Conserving, or saving, your … is worried about having sex. Your doctor can give you support and advice. COPD (Chronic …
Health topics
… Childproofing your home for a toddler Last updated August 13, 2013 Childproofing your home will create a safer environment, but nothing can replace adult supervision. Here's some advice on making your home as safe as possible for your growing toddler. Try …
Health topics
… Healthy Eating: Making Healthy Choices When You Eat Out Actionset Overview For many people, eating … is a way to relax and socialize. But if you are watching your weight or just are concerned with healthy eating, … overly hungry. It's harder to make healthy food choices when you get too hungry. Think about your portions. …
Health topics
… Helping Your Child Who Is Overweight On this page: How to know if … and "at risk of overweight" are terms sometimes used when referring to children who weigh more than expected. … touch with how hungry or full he or she is, and the child becomes more likely to eat more than his or her body needs. …
Health topics
… Plantar Fasciitis: Resuming Your Training On this page: Overview … may also consider corticosteroid shots and even surgery. When your pain and tenderness have gone away, increase your … in your shoe. If symptoms of plantar fasciitis do not come back, you may return to full activity. It usually takes at …
Health topics
… Understanding your toddler's temperament Last updated January 30, 2018 … together for monsters or holding your toddler on your lap when near a dog Provide routines and rituals so your toddler … sense of who your toddler is Be sure to praise his behavior when he does well in difficult situations. Try to be as …
Health topics
… Register your pregnancy for prenatal care Last updated April 15, 2015 … physical, emotional and life changes. Get the best possible support during and after pregnancy by registering with your local health authority. Community support and prenatal care is available to all pregnant …
Health topics
… Your Teen's Sexual Orientation and Gender Identity On this … your gender. There are medical and non-medical options. Supporting your teen who is LGBTQ+ LGBTQ2S+ teens sometimes … family, and others will say and do. They can feel relief when they come out to their family and friends and find …
Health topics
… attack, type 2 diabetes, high blood pressure, and some cancers. Knowing why you want to get more active can help … reach pretty easily. It's easier to stick to something new when you have early, frequent successes. Support from family and friends can go a long way toward …
