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… Eating Right When You Have More Than One Health Problem On this page: … you think. Here are some ideas that can help. Get help. If your diet guidelines are confusing or hard to follow, talk … by keeping track of carbohydrates. After that change becomes a habit, you might focus on reducing saturated fat for …
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… Diabetes: Making Medical Decisions as Your Health Changes On this page: Overview Related … and meals so I don't get low blood sugar and fall down when I stand up. The last thing I need is a broken hip." "My … bad, I didn't want to go on living. But there's so much support out there to help you adjust. Now I have the …
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… Helping Your Teen Recover After a Traumatic Event On this page: … saving these numbers in your phone. How can you offer support? Here are some ways you can support your teen after … to help them feel safe and loved. Be calm. Respond calmly when your teen is upset. If you're feeling emotional, it's …
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… Helping Your Child Recover After a Traumatic Event On this page: … saving these numbers in your phone. How can you offer support? Here are some ways you can support your child after … and reading books together. Be calm. Respond calmly when your child is upset. If you're feeling emotional, it's …
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… Teaching Your Young Child About Consent On this page: Overview … or be physically close to them. Someone gives consent when they know exactly what they are being asked to do, and … it's okay to give them a hug. Accept your child's answer. When your child doesn't want to be touched, respect that. …
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… Helping Your Child Manage Their Emotional Reactions On this page: … language. Encourage your child to pause before they react. When your child is upset, they may want to react right away. … children find it helpful to have a space where they can go when they need to calm down. This could be their room, a …
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… Protecting Your Child From Online Strangers On this page: Getting … can lie about their age and pretend to be a child or teen when they are an adult. And they can pretend to like the … online and being online more than usual. They may get angry when they can't be online. Texts or calls to and from people …
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… Establishing Limits With Your School-Age Child On this page: Overview Related … You might ask your 6-year-old child not to leave the yard when playing outside. By age 10, your child may be … the idea that they will be able to do more activities when they are older. Discuss limits as a family. It may be …
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… Helping Your Teen Become a Safe Driver On this page: Overview … driver under the influence is life-threatening. Don't drive when you are tired. Seat belts must always be worn by the … driver under the influence is life-threatening. Don't drive when you are tired. Seat belts must always be worn by the …
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… Talking to Your Adolescent or Teen About Problems On this page: … continually make the effort. This is especially important when your child acts out with problem behaviours or seems troubled in some way. When attempting to talk with your teen about problems or …