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… Becoming More Active: Where to Start On this page: Making Your Plan Making Your Plan Like any lifestyle change, adding activity to your … doing moderate to vigorous activity to get and stay healthy. Work with your doctor to create a plan that is …
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… But children and teens can get it too. How can you protect your skin, scalp, and nails? Caring for your skin If you have psoriasis, your skin is very … medicines. Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… a mask spacer: Helps get the right amount of medicine into your child's lungs. Can help keep your child's asthma symptoms under control and allow your … 4 and 5. Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics …
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… difficult. Some ideas for ways to get more activity into your day Get more play: there are loads of ways to get … fly a kite, throw a frisbee or kick a ball around with your friends. Walk the dog, shoot some hoops, go skating or … The more you do in class, the less you'll need to do on your own time to get the benefits of physical activity. …
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… Ovarian Cysts On this page: What Increases Your Risk Symptoms What Happens When to Call a Doctor Exams … pain with intercourse, lower belly pain, and changes to your period. How are they diagnosed? If you see your doctor … uncomfortable. Learn more Constipation: Keeping Your Bowels Healthy Non-steroidal Anti-Inflammatory Drugs (NSAIDs) …
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… On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you learn? This tool measures your resiliency—your ability to bounce back from stressful … Management Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family …
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… On this page: Cause What Increases Your Risk Symptoms What Happens When to Call Examinations … treated. How is it diagnosed? To diagnose diverticulitis, your doctor will ask questions about your symptoms and … to use them. Learn more Constipation: Keeping Your Bowels Healthy Getting Enough Fibre …
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… Healthy Eating: Making Healthy Choices When You Shop … Here you will find pointers on how to make the most of your trip to the grocery store. Whether you want to eat … you want. Think about how much time you have to prepare your meals, and then choose recipes that fit that time …
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… On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you learn? This tool measures your readiness to quit smoking. The tool uses the … Smoking Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… are experts on medical care. But you are the expert on yourself and your life. That's why it's important to be an active … Keep your doctor informed about any changes in your health. Use your whole team. Find out who else is on your …
