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Low Back Pain Easing Back Into Your Daily Activities

… Low Back Pain: Easing Back Into Your Daily Activities On this page: Overview Related … pain, take it easy. But as soon as you can, ease back into your normal activities. Lying down for too long can make … place a small pillow or a rolled-up towel in the curve of your back for support. If you stand still for a period of …

Help Your School-Age Child Develop Social Skills

… Help Your School-Age Child Develop Social Skills On this page: … issues on their own. Here are some skills that will help your child become more socially competent: Let other people … Ages 6 to 10 Years Healthy Habits for Kids Helping Your Child Build Inner Strength Current as of: March …

Healthy Eating Cutting Unhealthy Fats From Your Diet

… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, … Think of meat as a side dish instead of as the main part of your meal. Choose plant-based protein foods more often. Try … of sour cream, butter, cheese, or bacon. Don't upgrade your meal to a larger size. Fat-free foods Sometimes a …

Cancer Support When Your Cancer Comes Back or Gets Worse

… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … Overview When cancer comes back or spreads, you may find yourself looking for ways to cope with what is happening. … errands or pick up kids. Deliver meals or groceries to your home. Drive you to appointments. Go to doctor visits with …

Healthy Eating Getting Support When Changing Your Eating Habits

… Healthy Eating: Getting Support When Changing Your Eating Habits Actionset Overview So you've decided to change your eating habits. Great! Have you thought about getting … while eating, such as paying bills or helping the kids with homework. Staying out of the kitchen may help you stay with …

Healthy Eating Helping Your Child Learn Healthy Eating Habits

… Healthy Eating: Helping Your Child Learn Healthy Eating Habits Actionset Overview … habits that can last a lifetime. Healthy eating can help your child feel good, stay at or reach a healthy weight, and … for school and play. In fact, healthy eating can help your whole family live better. Return to topic: Healthy …

ADHD Taking Care of Yourself When Your Child Has ADHD

… ADHD: Taking Care of Yourself When Your Child Has ADHD On this page: Overview Related … to exhaustion. Taking good physical and emotional care of yourself will help provide you with needed energy. Schedule …

What Increases Your Risk of Becoming a Victim of Domestic Abuse or Violence

… What Increases Your Risk of Becoming a Victim of Domestic Abuse or … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …

Andys Story Finding Your Own Routine When You Have Diabetes

… Andy's Story: Finding Your Own Routine When You Have Diabetes On this page: Andy's … and snacks that he could make himself, instead of bringing home some fried chicken or macaroni and cheese from the … doctor told me, and it's really true. You can't know what your numbers are unless you test." He tests in the morning …

What you need to know about supplementing your baby with formula

… What you need to know about supplementing your baby with formula Last updated January 30, 2018 Supplementing means giving your baby any other milk in addition to breastfeeding. The … it is medically necessary, and sometimes it is not. Giving your baby a supplement does not mean you have to stop …