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Health topics
… happens to you. During this type of event, you think that your life or others' lives are in danger. You may feel … about the event, and thinking negative thoughts about yourself and the world. What are the symptoms? After going … cause you great distress, or interfere with your work or home life, you may have PTSD. Even if you always have some …
Health topics
… Overview Asthma zones are part of your asthma action plan. The zones are defined by your symptoms, your peak flow, or both. Knowing what zone you're in can …
Medical tests
… It Feels Risks Results Test Overview Your pulse is the rate at which your heart beats. Your pulse is usually called your heart rate, which is the …
Health topics
… Basics What is breast engorgement? Breast engorgement means your breasts are painfully overfull of milk. This usually … occurs when a mother makes more milk than her baby uses. Your breasts may become firm and swollen, which can make it hard for your baby to breastfeed. What causes it? Engorgement may …
Health topics
… August 14, 2013 Download PDF: Document French Latching your baby onto the breast correctly is important for successful breastfeeding. Having your baby skin-to-skin with you is the ideal way to start. It helps your baby find the breast and nipple. Some babies can latch …
Health topics
… decisions in case you can't think clearly during an attack. Your plan can help you stay active and have fewer problems. It may include: Your treatment goals. A list of your asthma medicines and when to take them. How to treat …
Health topics
… Overview Overview Nerves carry messages back and forth from your low back and legs. By testing how well your muscles, reflexes, and sense of feeling are working, your doctor can tell whether there is pressure on a nerve …
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… You may have several reasons why you find it hard to take your medicines. But figuring out how to handle these challenges can help you take good care of yourself. Here are some challenges and possible solutions. … of the reasons below are challenges you have with taking your medicines. Reasons people may not take asthma medicines …
Health topics
… thing to consider when you breastfeed is comfort - yours and the baby's. Trying different positions, and … with armrests. Use as many pillows as you need to support your arms and back. Support your feet on a footstool (or anything that raises your feet …
Health topics
… stress is normal and even needed, too much of it can affect your quality of life and your health. There are simple things you can do to help … have alcohol or caffeine. You also can make some changes in your everyday habits to reduce and relieve stress. Get …
