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Health topics
… Here are some ideas on how to cope. Be open about your feelings. Try not to bottle up your feelings. Let your partner know if you're scared, sad, or frustrated. Help …
Health topics
… you learn more? What is dehydration? Dehydration means that your baby has lost too much fluid. This can happen when a … sunken eyes with few tears. This condition can be serious. Your baby's body needs fluids to make enough blood. Without … as the heart and brain can't work as well as they should. Your baby may need special care, such as being in the …
Medical tests
… Test Overview A contraction stress test checks to see if your baby will stay healthy during contractions when you are … During a contraction, the blood and oxygen supply to your baby drops for a short time. This is not a problem for … hormone causes uterine contractions. You may also massage your nipples. This tells your body to release oxytocin. …
Health topics
… Started A mental health condition can make it harder for your child to manage their feelings and behaviours. They may … along with their siblings. This can be very stressful for your child and for you. But there are some things you can do to help. Find a counsellor for your child. Look for a counsellor that your child feels safe …
Health topics
… all the time, not just when you have back pain. Keep your back in the neutral position—not too curved and not too … breaks to stretch and restore the neutral position of your back. When lifting, lift with your legs, not your back. See a picture of proper lifting …
Health topics
… Getting back to work with back pain depends on what your day is usually like. But there are some basics that apply to everyone. Moving keeps your back muscles strong, which can help your back. And avoiding activity for more than a day or two …
Health topics
… On this page: Overview Overview If your doctor thinks you might have a heart rhythm problem, your doctor may ask you to keep a diary of symptoms. This information can help your doctor find out what type of rhythm problem you have. …
Health topics
… relieve stress. The goal of mindful meditation is to focus your attention on the things that are happening right now in … you can lie down, if that is more comfortable for you. If your mind wanders, don't worry or judge yourself. When you become aware that your thoughts are …
Health topics
… the lower chamber of the heart back into the upper chamber. Your heart has to work harder to pump this extra blood. … when you're active. A heart murmur might be the first sign your doctor notices. Acute mitral regurgitation happens … and chest pain (angina). How is it diagnosed? When your doctor suspects that you have mitral valve …
Health topics
… A heart failure action plan gives you an easy way to check your symptoms and see changes. The plan also tells you when you need to get help. Your doctor may give you a plan, or you might create one together. You'll use your plan every day. It takes the guesswork out of knowing …
