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… a program of directed thoughts and suggestions that guide your imagination toward a relaxed, focused state. You can … this process. Guided imagery is based on the concept that your body and mind are connected. Using all of your senses, your body seems to respond as though what you …
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… often attract children because they look like candy. If your child is taking iron pills, follow your doctor's instructions on how much to take and for how long and whether your child needs any testing for iron levels. If you miss …
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… to stretch and massage the perineum for a few weeks before your due date. Studies show that some people who did regular … rates of episiotomy . footnote 1 Starting at week 34 of your pregnancy, take about 5 minutes to massage your perineum, 3 to 4 times a week. At first, it may burn …
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… Overview At each prenatal visit during your first trimester, you'll be weighed and have your blood pressure checked. Your urine may also be checked for bacteria, protein, or …
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… On this page: Overview Overview Your newborn starts to communicate with you right away. … their arms and legs. They gaze toward a familiar voice. Your baby's face may brighten as they watch your face and movements. When they break their gaze, it …
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… causes strep throat. You may have this kind of bacteria in your body. Sometimes it may cause an infection, but most of … you sick or cause symptoms. But if you pass the bacteria to your baby during the birth, it can cause serious health problems for your baby. If you have this bacteria in your body, you will …
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… means finding a way to stay substance-free while changing your attitudes and behaviours. Here are some tips for … life. Connect with family and friends who support your recovery. They can help you by encouraging positive … healthy lifestyle. Exercise and be active. This is good for your health, and it also can help reduce stress. Get enough …
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… If you've had COVID-19 and are having these problems, tell your doctor. Make sure the doctor knows that you had … are long-term effects of COVID-19 diagnosed? To find out if your symptoms are from long-term effects of COVID-19, your doctor will do a physical examination and ask you …
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… It may be caused by a medical problem, so be sure to see your doctor if you are losing weight without trying. If you … loss. How is it treated? If another problem is causing your weight loss, your doctor will treat that problem. Your doctor may also …
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… Growth and development milestones help you see how your child is doing compared with other children the same … age. The milestones tell you what you should expect from your child in five areas: Physical growth Thinking and … Language development Sensory and motor development If your child is meeting the milestones, his or her development …