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… hard. Try these tips to stay active when you travel. Plan your exercise when you prepare for your trip. Take the time to think about your trip and how your routine will be affected. Identify …
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… Overview Overview It is normal for your child to be moody or somewhat grouchy as they get older. But if your child is sad or grouchy for a long time or seems to … is not a normal part of growing up. Deciding whether your child's behaviour is normal or is a symptom of …
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… You do not follow the treatment plan. You have to follow your therapy routine exactly as your doctor orders, to have the best chance of keeping … too close together can upset the levels of the drug in your body and lead to seizures, severe side effects, and …
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… are small or not important. This type of worry disrupts your life most days. Everyone gets worried or anxious at … symptoms. Some medicines can cause worry and stress or make your stress worse, such as medicines with amphetamines … cocaine can also cause these symptoms. Be sure to talk with your doctor about any medicines you are taking. What are the …
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… Hyperparathyroidism means that one or more of your four parathyroid glands may be too active. These are … (PTH). This hormone helps control how much calcium is in your blood. When a parathyroid gland makes too much PTH, the amount of calcium in your blood goes up. Some of this calcium comes from your …
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… emotions for longer than you need to can really affect your daily life. Over time, it can affect your long-term health too. But there are ways to let go of … how you feel can help you accept the emotion and then give yourself permission to let it go. Try writing down what you …
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… based on the meniscus's ability to heal as well as your age, health, and activity level. Your doctor will suggest the treatment that will likely work … Meniscus surgery is usually done as arthroscopic surgery. Your doctor uses a lighted tube called an arthroscope, or …
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… have decided to quit smoking . Support groups can: Increase your chances of success. Keep you motivated. Allow you to express your feelings with others who understand. Give you hope and the confidence to quit. Improve your coping skills. Teach you ways that have helped others …
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… Started Practicing thoughts and behaviours that boost your health may help build well-being. These include … some things you can do. Practice gratitude. Be thankful for your friendships and tell your friends why you appreciate them. Notice the parts of …
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… with cool water . Fill a sink or dishpan with water. Put your face in the water, then open and close your eyelids to force water to all parts of your eye. You can also flush your eye under a running faucet …
