6345 results found
Health topics
… 9, 2024 Overview Nutrients are found in food and help your body work as it should. Learn about carbohydrates, … found, how much you need and why it’s important: Fibre and your health (HealthLinkBC File #68h) Getting enough fibre … found, and how to choose healthy types: Dietary fats and your health (HealthLinkBC File #68f) Healthy eating: …
Health topics
… Seizure. HELLP syndrome can be dangerous for both you and your baby. If you have these symptoms, you need emergency … have a vaginal delivery. But a caesarean may be needed for your or your baby's safety. Before delivery, you will get medicines …
Health topics
… for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in … or phone if they keep you from getting to sleep. Keep your bedroom quiet, dark, and cool. Try using a sleep mask to help you sleep. Take a warm bath before bed. Make your own sleep routine. Try to have the same bedtime and …
Health topics
… Overview Overview If you or your doctor thinks you may be at risk for osteoporosis, you … footnote 1 Osteoporosis Canada recommends that you and your doctor check your fracture risk using a tool such as FRAX to help decide …
Health topics
… Swallowed air. Stomach cancer. How can you care for yourself when you have dyspepsia? You can make changes to your lifestyle to help relieve your symptoms of dyspepsia. Here are some things to try: …
Medical tests
… gland is a butterfly-shaped gland that lies in front of your windpipe (trachea), just below your voice box (larynx). The thyroid gland uses iodine from … How To Prepare If you are taking thyroid medicines, tell your doctor when you took your last dose. You may need to …
Medical tests
… in the body depends on the amount of: Calcium you get in your food. Calcium and vitamin D your intestines absorb. Phosphate in the body. Certain … true. It is important to get the right amount of calcium in your food because the body loses calcium every day. Foods …
Health topics
… tell you the benefits and risks of the test, and answer your questions. But you make the decision about whether to … tested first to identify the changed gene that might run in your family. Then you give a blood sample, which is screened … Testing another family member also may be important in case your family's DNA is unusual in some way that might affect …
Health topics
… and dementia . Normally, the "feel" and "express" parts of your brain work together. But with PBA, the expressive part of your brain can trigger behaviour on its own. Laughing or … usual relief after crying or laughing. How is it diagnosed? Your doctor can diagnose PBA based on your symptoms and …
Health topics
… may help you feel better and relieve stress. It also keeps your heart, lungs, and muscles strong and helps you feel less tired. It also may improve your immune system, which can help you fight infection. Be sure to talk with your doctor before you start an exercise program, especially …
