6415 results found
Health topics
Health topics
Health topics
Health topics
… Make healthy eating choices, keep active and stay safe when it’s cold outside, and learn what you can do to help …
Health topics
… you will need to take care of the incision as it heals. Caring for your incision may help lower the risk of problems … lump may form. This is normal and not a cause for concern. Caring for stitches, staples, skin glue, or adhesive strips … may dissolve over time. Or your doctor will tell you when to come back to have stitches or staples removed. You …
Health topics
… Tips to Help You Cope When Things Feel Out of Control On this page: Getting Started Getting Started When life feels chaotic or overwhelming, it can be easy to … your feelings. Try to recognize what you're feeling when you're feeling it, without judging it as "good" or …
Health topics
… check your skin regularly may help find skin cancer early when it can be more easily treated. Protect your skin Stay … block at least 99% of UVA and UVB radiation. Be careful when you are on sand, snow, or water, because these surfaces … check your skin regularly may help find skin cancer early when it can be more easily treated. Protect your skin Stay …
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… Healthy Eating: Making Healthy Choices When You Eat Out Actionset Overview For many people, eating … overly hungry. It's harder to make healthy food choices when you get too hungry. Think about your portions. … By adding these foods, you can have a balanced meal. When you travel, you are often forced to eat out at every …
Health topics
… body's sodium level. Common questions about limiting fluids When you have heart failure, you may have some questions … to your next doctor visit. How can you manage your fluids when you have heart failure? Find a way of tracking the … mL) of coffee, pour that same amount out of the container. When the container is empty, you've had your liquid for the …
Health topics
… another. Your diet has to be tailored for you. How to eat when you have inflammatory bowel disease Keep a food diary. … these can make your symptoms worse. A low-FODMAP diet is when you stop eating high-FODMAP foods for about two months. … to your diet to see what foods cause digestion problems. When you are on the low-FODMAP diet, there's a long list of …
