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… cancer) Breast cancer screening Breast cancer screening: When should I start having mammograms? Breast cancer types … cancer Inflammatory breast cancer Reducing cancer risk when you are BRCA-positive Cancer treatment Body image after … treatment Cancer support: Managing stress Cancer support: When your cancer comes back or gets worse Home treatment …
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… such as a dislocated shoulder. Swelling. Swelling occurs when the affected arm or leg can't move for a long period of … or dishwater using your unaffected side. Use pot holders whenever you work near a stove. Turn pot handles away from you to prevent spills. Wear non-flammable clothes when you cook. And don't wear clothes with long sleeves or …
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… it only for that. Log off after you've shared your work. When it comes to news, it's important to know what's going … whole story. Use tools to help you control what you see and when you see it. Turn off alerts on your phone. That way you can find information you want when you're ready for it, instead of letting it find you . …
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… work. Potassium levels often change with sodium levels. When sodium levels go up, potassium levels go down. When sodium levels go down, potassium levels go up. These … 24 hours You start collecting your urine in the morning. When you first get up, empty your bladder but do not save …
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… such as at school or work, home alone, out with friends. When you are transgender, also known as trans, your gender … others you may feel shame, guilt or other negative emotions when you consider the possibility that you might be trans. … to managing extra stress is to get better at recognizing when and how you feel it. In your back? In your sleep? It's …
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… anxiety disorder? Generalized anxiety disorder occurs when you feel worried and stressed about many everyday … anxiety disorder at any age. But it usually starts when you are a child or teen. Most people with this disorder … you feel worried. It also can help you learn how to relax when you worry. Medicines can help. These medicines are …
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… from one position to another using your breath to tell you when to switch positions. This pose combines breathing and … items that you have at home, such as pillows or blankets. When you do this pose for the first time, take the time to adjust your props so that you can completely relax when you are in the pose. If the pose makes you tense or …
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… Information Overview Listen to your body to tell you when you're hungry or full. Hunger is a normal sensation … from eating even though you are hungry. This might happen when you are sick or feeling stressed. … our content . … Overview Listen to your body to tell you when you're hungry or full. Hunger is a normal sensation …
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… pleased with their lives, and connected to others when compared to those who reflect on daily hassles or on … or appreciation. Write thank-you notes and say "thank you" when you receive gifts or favours. Thank people you don't know. Wave "thank you" when a person lets your car in during heavy traffic. Write a …
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… of milk into milk ducts in your breast. It usually happens when your baby sucks. You may even experience let down when your baby or someone else's baby cries, or for no …