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Health topics
… of quitting smoking is getting help from those around you. Your family, friends, co-workers, and community groups all … snuff. Tell people that you're trying to quit. Don't hide your attempt because you're afraid people will see you fail. … helpful tips, or gentle reminders to stay on track. How can your family and friends help you? Before anybody can help …
Health topics
… active and independent as you age. On this page: Assess your risk Improve your strength and balance Printable fall prevention resources Review your medications Manage sensory impairments Fall prevention …
Health topics
… Here you will find pointers on how to make the most of your trip to the grocery store. Whether you want to eat … you want. Think about how much time you have to prepare your meals, and then choose recipes that fit that time frame. For example, you may need to make most of your meals in less than 20 minutes, but maybe you have time …
Health topics
… likely to stay interested. In the elementary school years, your child will enjoy testing out their physical abilities. … school-age children Sport for school-age children Helping your child get started with organized sport Daily movement … with something softer, like a tennis ball. This can help your child develop skills without getting hurt or losing …
Health topics
… On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you learn? This tool measures your readiness to quit smoking. The tool uses the … not thinking about quitting to actually quitting. Based on your answers, this tool will identify the stage you are in …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … happier with my life now. Abner, age 35 I got my pump as a teenager, and I love it. I'm a police officer now, and … involved in using an insulin pump. Using and caring for an insulin pump seems too complicated for me. …
HealthLinkBC files
… water to make it safe. However, you may need to disinfect your own drinking water, or find an alternate source such as bottled water if your community is on a ‘boil water’ notice. This may be … earthquake or other event has disrupted the water supply in your community You may also need to disinfect your water if: …
Health features
… On this page: Causes of concussions Prevention Recovery For your information Causes of concussions Activities that can … activities Prevention Taking safety precautions can reduce your chances of getting a concussion and can also protect … Take precautions to avoid slips and falls, such as keeping your physical spaces dry and uncluttered Use the appropriate …
Health topics
… Keep reading to learn steps you can take to improve your activity and health. Getting started Deciding to be more physically active is just that: a decision. It’s your decision whether you are ready to be more active and … get started. Learn how to add more physical activity into your life, how to choose appropriate clothing and equipment …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Health Screenings: Should I Buy …
