6411 results found
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… ADHD: Helping Your Child Get the Most From School Actionset Overview … With patience and creative thinking, you can help your child with their education, social skills, and overall development. How can you help your child be successful in school? You can help your child …
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… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Overview Talking with your partner may help your sexual function. Couples often wrongly assume that they …
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… Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) On … you notice around you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. What flavours do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and listen to the …
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… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview … the tough period of nicotine withdrawal . Make a list of your smoking triggers . It is wiser to avoid triggers after you have quit smoking than to tempt yourself too soon. If you cannot avoid them early on, be …
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… Low Back Pain: Easing Back Into Your Daily Activities On this page: Overview Related … pain, take it easy. But as soon as you can, ease back into your normal activities. Lying down for too long can make … place a small pillow or a rolled-up towel in the curve of your back for support. If you stand still for a period of …
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… Help Your School-Age Child Develop Social Skills On this page: … issues on their own. Here are some skills that will help your child become more socially competent: Let other people … Ages 6 to 10 Years Healthy Habits for Kids Helping Your Child Build Inner Strength Current as of: March …
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… Controlling Dust, Dust Mites, and Other Allergens in Your Home On this page: Overview … containing pollen, mould spores, and other allergens into your home. Use air conditioning so you don't have to open … Avoiding Indoor Triggers Asthma in Children Asthma in Teenagers and Adults Current as of: February 27, …
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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, … Think of meat as a side dish instead of as the main part of your meal. Choose plant-based protein foods more often. Try … of sour cream, butter, cheese, or bacon. Don't upgrade your meal to a larger size. Fat-free foods Sometimes a …
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… services Find a primary care provider What’s happening in your community We honour and express our gratitude for … Search for primary care health services and support in your community. You can also search our list of all health … and more. What View Map There are currently no results for your search. You can try another search or call 8-1-1 to …
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… a family doctor or nurse practitioner What’s happening in your community We acknowledge, with deep respect and … Search for primary care health services and support in your community. You can also search our list of all health … and more. What View Map There are currently no results for your search. You can try another search or call 8-1-1 to …
