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Diabetes Staying Motivated

… things you wouldn't talk about with friends or family. Your checkups are a good time to talk with your doctor about how … things you wouldn't talk about with friends or family. Your checkups are a good time to talk with your doctor about how …

Chikungunya Fever

Breastfeeding Sore Nipples

… are very sore, ask your doctor or lactation consultant to check your baby's tongue for a short frenulum. A short … are very sore, ask your doctor or lactation consultant to check your baby's tongue for a short frenulum. A short …

Lower fibre food choices

… suitable while on a lower fibre diet. For packaged foods, check the Nutrition Facts table for the amount of fibre in a … 2.0 Pasta, whole wheat 125mL (½ cup) 2.1 Popcorn, popped 2 cups 2.5 Quinoa 125mL (½ cup) 2.7 Breads and baked goods …

Preventing Water-Borne Infections For People with Weakened Immune Systems

… have been treated. If you have a very weak immune system, check with the bottling company to find out what treatment, … recipes where water is used but not boiled, such as cold soups. For more information For more information, including …

Healthy Eating to Lower High Blood Pressure

… canned meats, chicken wings, burgers, meatballs Cheese, soups, sauces and condiments To lower the amount of sodium you … out. Restaurant food is often high in sodium. If available, check the nutrition information and choose foods with less … fat milk or soy beverage Add beans, peas or lentils to soups, salads, stews and casseroles Sprinkle pumpkin seeds or …

Healthy eating for chronic hepatitis

… people. If you have other medical conditions or injuries, check with your health care provider or a qualified exercise …

Travellers diarrhea and cholera vaccine

… covered by the provincial Medical Services Plan (MSP), so check with your local travel clinic to find out the cost. …

Caregiver Support Talking About Advance Care Planning

… Coverage for hospice palliative care varies by province. Check your health plan for specific information about what … Services, such as hospice palliative care and support groups, can also provide help. For more information, see the … Coverage for hospice palliative care varies by province. Check your health plan for specific information about what …

Living With an Ostomy

… bring extra ostomy supplies in your carry-on bags, not your checked bags. If you travel by car, store your supplies in a … bring extra ostomy supplies in your carry-on bags, not your checked bags. If you travel by car, store your supplies in a …