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Gastroesophageal Reflux Disease GERD

… GERD worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine … certain foods. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine … symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine …
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Hiatal Hernia

… symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine … symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine …
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Healthy Eating Basics Building Healthy Meals

… banana Whole grain tortillas + cooked spinach, red bell peppers, and onions Brown rice + green lettuce and sliced … nuts Whole grain tortillas + cooked spinach, red bell peppers, and onions + eggs Brown rice + green lettuce and … + cinnamon Whole grain tortillas + cooked spinach, red bell peppers, and onions + eggs + dried oregano Brown rice + …
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Quick Tips Adding Fruits and Vegetables to Your Diet

… vegetables , such as red cabbage, carrots, and bell peppers, to green salads. Top salads with dried cranberries … such as grated zucchini or carrots, spinach, kale, and bell peppers, to pasta sauces and soups. Add lots of vegetables … to sandwiches. Lettuce, tomatoes, cucumbers, bell peppers, and avocado slices are flavourful choices. Related …
Healthy eating

Heart healthy tips for celebrations Guidelines for eating and celebrations

… dry mustard ½ tsp sugar ½ tsp Worcestershire sauce ½ tsp pepper ½ tsp salt ½ tsp red or green pepper Place all ingredients in a blender or food processor … or cornstarch. Season with garlic, minced herbs, salt and pepper. Low fat trifle Layer the bottom of a large glass …
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Quick Tips Making Healthy Snacks

… cottage cheese or ricotta cheese and sliced tomatoes or red pepper strips. Make your own healthy trail mix with … salad dressing or hummus. Try red, yellow, and orange bell peppers; broccoli; cauliflower; and cherry tomatoes. … cottage cheese or ricotta cheese and sliced tomatoes or red pepper strips. Make your own healthy trail mix with …
Health topics

Healthy Eating Basics Cooking

… it for vegetables like spinach, mushrooms, asparagus, bell peppers, onions, and zucchini. Protein foods— like eggs, … or bite right in. Try it with carrots, cucumbers, bell peppers, radishes, and turnips. Or try apples, bananas, … chop. Try slicing carrots and cucumbers into spears, bell peppers into rings, and oranges into half circles. …
Health topics

Botulism

… more unusual sources, such as chopped garlic in oil, chile peppers, tomatoes, improperly handled baked potatoes wrapped … more unusual sources, such as chopped garlic in oil, chile peppers, tomatoes, improperly handled baked potatoes wrapped … more unusual sources, such as chopped garlic in oil, chile peppers, tomatoes, improperly handled baked potatoes wrapped …
Health topics

Salt Substitute Recipe

… 1½ teaspoon (7.5 mL) dried thyme ¼ teaspoon (1.25 mL) black pepper High Blood Pressure Leg Problems, … 1½ teaspoon (7.5 mL) dried thyme ¼ teaspoon (1.25 mL) black pepper High Blood Pressure Leg Problems, …
Health topics

Gastroesophageal Reflux in Babies and Children

… symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine … symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine …