1485 results found
Health topics
… This will help you learn how to get enough protein, vitamins, and minerals while you lose weight. Even with a healthy diet, you probably will need to take vitamin and mineral supplements from now on. After you can …
HealthLinkBC files
… Document Vietnamese Why is iron important? Iron is a mineral that your body uses to make hemoglobin (pronounced … choose iron-rich foods every day. Take a daily multivitamin/mineral supplement with 16 to 20 mg of iron. If your … at the same time as foods with heme iron or foods high in vitamin C. Examples of foods high in vitamin C include: red, …
Health topics
… This surgery bypasses the part of the intestine where many minerals and vitamins are most easily absorbed. Because of this, you may not get enough iron, calcium, magnesium, or vitamins. It's important to make sure you get enough …
Health topics
… labels Supplemented foods contain added ingredients such as vitamins, minerals, amino acids, or caffeine. Examples include caffeinated energy drinks and vitamin waters. Some supplemented foods contain ingredients …
Healthy eating
… of water in the body Get rid of waste products Balance minerals such as calcium Make hormones, such as the ones … before taking any natural health product such as herbs, vitamins and minerals as they may be harmful to your kidneys. 8. Talk …
Health topics
… also can cause ulcers in your stomach and intestines. Take vitamins as recommended. You will need to take vitamins and supplements, because you won't get enough … embolism ). You may not get enough of certain vitamins and minerals. This can lead to problems such as anemia and …
Health topics
… urine tests to check: Electrolyte levels. Electrolytes are minerals, such as potassium, calcium, and sodium. A severe … hormone (FSH) in women and testosterone in men. Levels of vitamins and minerals in the body. A doctor may also test … hormone (FSH) in women and testosterone in men. Levels of vitamins and minerals in the body. A doctor may also test …
Health topics
… diet, pay special attention to getting enough protein , vitamin B12 , calcium , vitamin D , zinc, and iron while you are pregnant. These … ensure that you get the extra iron and other vitamins and minerals you need for a healthy pregnancy. Related …
Health topics
… that run in your family. And even if you do get an illness, choosing to be active, to eat healthy foods, and to learn … adulthood, men and women gradually lose some of the mineral content in their bones. The bones get less dense and … Your body needs more of certain nutrients. These include vitamin B12, calcium, and vitamin D. But it may be harder …
Medications
… any other medication by mouth. Calcium or iron supplements, vitamins with minerals, antacids containing calcium/magnesium/aluminum, … well-balanced meals that contain adequate calcium and vitamin D. Since you may also need to take calcium and …
