1485 results found
Health topics
… a dietitian. This way you'll be sure to get enough protein, vitamins, and minerals while you are losing weight. Even with a healthy diet, you may need to take vitamin and mineral supplements. After surgery, you will not …
Medications
… any other medication by mouth. Calcium or iron supplements, vitamins with minerals, antacids containing calcium/magnesium/aluminum, … well-balanced meals that contain adequate calcium and vitamin D. Since you may also need to take calcium and …
Health topics
… a great way to increase the amount of fibre and certain key vitamins and minerals in your diet. Learn more about plant-based eating: …
HealthLinkBC files
… Babies that are breastfed or chestfed need a 400 IU liquid vitamin D supplement every day. Human milk has a very small amount of vitamin D that is not enough to meet your baby’s needs. At … drinks. Many have high levels of caffeine, added vitamins, minerals, amino acids and herbs that may have risks for your …
Health topics
… certain foods that irritate your mouth. Do not get enough vitamins or minerals in your diet, such as iron, vitamin B12, and folic acid. What are the symptoms? The main …
Health topics
… medicines. Through pollutants. Antioxidants include some vitamins (such as vitamins C and E), some minerals (such as selenium), and flavonoids, which are found …
Medical tests
… Phosphate is a charged particle (ion) that contains the mineral phosphorus. The body needs phosphorus to build and … in your blood. When the phosphorus level is measured, a vitamin D level, and sometimes a PTH level, is measured at the same time. Vitamin D is needed for your body to take in phosphate. The …
Health topics
… Overview The foods you eat contain nutrients, such as vitamins and minerals. Potassium is a nutrient. Your body needs the right … . … Overview The foods you eat contain nutrients, such as vitamins and minerals. Potassium is a nutrient. Your body …
Healthy eating
… needs , especially in the 1st trimester: Take a daily multivitamin that has 0.4 mg (400 mcg) of folic acid. Do not take … like papayas and avocados enriched pasta Folic acid is a B vitamin that helps your body make new cells. Folate is found … See the Additional resources for information about choosing fish that is lower in mercury. Choose walnuts, …
Health topics
… sugar to add calories and increase energy. Don't take any vitamins or minerals, supplements, or natural health products without … sugar to add calories and increase energy. Don't take any vitamins or minerals, supplements, or natural health …