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Health topics
… save lives. They are the best way to help protect you or your child from certain infectious diseases. They also help … to give you the actual disease. But it is enough to cause your immune system to make antibodies and cells that can … one time. Others require several doses over time to help your body be able to fight the disease (build immunity ). …
Healthy eating
… Spanish Document Vietnamese Have you ever stood in front of your refrigerator or kitchen cupboard and wondered what you … is recommended. They may also be lower in the nutrients your body needs. Benefits of meal planning Meal planning is … about what you like to eat and how those foods help nourish your body. You can look at how you’re eating overall, rather …
Health topics
… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … What is a food allergy? When you have a food allergy, your body thinks certain foods are trying to harm you. Your body fights back by setting off an allergic reaction. …
Health topics
… Menarche On this page: Overview Overview Your first menstrual period is called menarche (say … around age 12. But it may start earlier or later. See your doctor if you have not started having periods by age 15. Your period is a part of your menstrual cycle . This cycle …
Health topics
… syndrome (say "ghee-YAN bah-RAY") is a problem with your nervous system . It causes muscle weakness, loss of reflexes, and numbness or tingling in your arms, legs, face, and other parts of your body. This rare condition can cause paralysis and lead …
Health topics
… To help strengthen and support healthy self-esteem in your child: Help your child learn how to make and keep friends. Healthy … sensitive about how their friends feel about them. Teach your children the social skills needed to meet friends, such …
Health topics
… And early treatment may help people recover faster. Talk to your doctor if you or your child has symptoms of depression. What is depression … conditions. These might be anxiety, attention deficit hyperactivity disorder (ADHD), or an eating disorder. The doctor …
Health topics
… After delivery, you will have a bloody discharge from your vagina. This will turn pink within a week and then … you stop bleeding. Using pads makes it easier to monitor your bleeding. Do not use tampons until your doctor says it's okay. If you have a tear or stitches …
HealthLinkBC files
… and included. Human milk (breast milk) is the only food your baby needs for the first 6 months. When your baby starts solid foods, continue to offer human milk if you’re able to, until your baby is 2 years or older. Why is human milk good for my …
Health topics
… why you want to eat healthier can help you make changes in your eating habits. And writing down your reasons will be a good reminder later on if you get … getting past barriers—things that might get in the way of your success. Start with small, short-term goals that you …
