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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
Health topics
… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
Health topics
… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
Health topics
… surgery ( mastectomy ), you may feel some pain going down your arm. Your shoulder and arm may be stiff and hard to move. You may … basic exercises described here will help you start moving your arm. But be careful not to overdo it. For example, …
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… posture and good body mechanics can help prevent tension in your neck, shoulders, and upper back muscles. If your headaches seem to be related to tension in this area, … or back pain. Here are some things you can do. Keep your back in the neutral position. The key to good back …
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… easier in the moment. But you regret it later. Think of your thoughtful no as an act of kindness for your future self. Here are some tips on how to do it. Write … you were, who else was there, and why you said yes. Give yourself permission to say no. You know what's best for you. …
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… compared to his or her height. If you are concerned that your child is—or could become—overweight, talk with your doctor about your child's growth and medical history. … an unusual change in growth. Your child's diet and physical activity. What may have started the weight gain. It could be …
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… and plan for, which can be overwhelming. You may notice your moods changing often. And when you're pregnant, your body goes through lots of hormone changes, which can … ways to manage stress. Make time for a stress-relieving activity each day. Find what works best for you. Maybe you'd …
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… never too late to quit smoking. No matter when you quit, your health will improve. People who quit smoking reduce … disease. You may also feel better and will probably find your own personal benefits as well. Your sense of taste and … after you quit. You may tire less easily after physical activity. Athletes perform better after they quit smoking. …