6351 results found
Health topics
… Dental Care: Brushing and Flossing Your Teeth Actionset Overview Your teeth can last a lifetime if you practice basic dental … care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for regular checkups and …
HealthLinkBC files
… Your child and play from birth to 3 years Last updated … part of healthy development. Through play and curiosity, your child develops language skills, social skills such as … ideas that can be used to support and encourage physical activity early on, and is updated on a weekly basis. Play …
Health topics
… Ways to Track Your Weight-Loss Efforts On this page: Getting Started Getting Started Tracking your efforts can help you see patterns in your eating and exercise. You can keep track of what you eat and your activity in lots of ways. Keep a diary. You can write daily …
Health topics
… Establishing Limits With Your School-Age Child On this page: Overview Related … may help you to set fair and appropriate limits for your school-age children. Be a hands-on parent and pay attention to what your children are doing. Are their activities harmful or …
Health topics
… Recognizing and Developing Your Children's Special Talents On this page: Overview … trying their best in school and other activities. Engage your children. Talk to them and spend time together. … in any way you can: Talk about current events. Ask your child what was the best part and the hardest part of …
Health topics
… Type 1 Diabetes in Children: Caring for Your Child On this page: Overview … diabetes is a lifelong disease that currently has no cure. Your child needs to take insulin injections. This can be a … contributes to his or her diabetes treatment. But physical activity will now take more planning than before. Your …
Health topics
… Protecting your toddler from potential abuse Last updated September 19, 2024 You can protect your toddler from abuse by being aware and alert. Make sure to always know where your child is. Be actively involved in their activities. And …
Health topics
… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many … recognize those signals. How can you get back in touch with your hunger signals? Figure out where you are now First, … ate and where you were afterwards. When you look back at your food journal, you may see some eating patterns. For …
Health topics
… Menopause and Your Risk for Other Health Concerns On this page: Overview Overview Menopause is the point in your life when you permanently stop having menstrual periods … body has its own time line. You may stop having periods in your mid-40s. Or you might have them well into your 50s. …
Health topics
… Committing to Quitting: Your Quit-Tobacco Plan On this page: Getting Started Getting Started You've made up your mind that you want to quit using tobacco. You might be … your dog, or calling or texting a friend. Start a hobby or activity. Calm yourself or release tension by reading a …
