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… is folate important for my baby? Folate lowers the risk of your unborn baby having a neural tube defect (NTD). The … of folic acid. After becoming pregnant: Continue to take your multivitamin every day during your pregnancy and for 4 … mg) of folic acid every day. What should I look for when choosing a multivitamin with folic acid? Choose a daily …
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… On this page: Overview Health Tools Normal Aging Physical Activity Emotional and Mental Wellness Sexual Wellness … you age depends on the type of health problems that run in your family. But it also depends on the choices you make. If … that run in your family. And even if you do get an illness, choosing to be active, to eat healthy foods, and to learn …
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… good habits are in place, it's easier to resist bad ones. Your child's habits start with you The most important thing … habits in four areas: Healthy eating. Regular physical activity. Staying safe and healthy. Healthy thinking. … Have Young Children Fitness: Walking for Wellness Fitness: Choosing Activities That Are Right for You Quick Tips: …
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… Common Procedures and Surgeries Important Considerations Choosing a Surgeon and Facility Overview … Cosmetic surgery and procedures change, restore, or enhance your appearance. There are many reasons for wanting to do … treatments just as you paid for the first treatment. Choosing a Surgeon and Facility Finding a cosmetic surgeon …
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… knowledgeable health care professionals available to answer your questions. You can get help with variety of health … Services Nursing Services Dietitian Services Physical Activity Services Pharmacy Services Physician Services … Navigation Services A health service navigator is usually your first point of contact when you call 8-1-1 . Navigators …
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… make sure you're exercising safely. On this page: Assessing your readiness Using equipment safely Exercising safely outdoors Assessing your readiness Fill out the Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) . If …
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… enter middle age, you may be noticing natural changes to your body or mind. Learn how to plan for a healthy life in … care for your well-being, from shifts in your diet and activity levels, to the reassurance of health screenings. … Spirituality and Your Health Stop Negative Thoughts: Choosing a Healthier Way of Thinking Stress Management …
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… like to receive care, and who will make decisions about your care should you not be able to make decisions yourself. … about your medical treatment. For more information on choosing a substitute decision-maker and writing an advance care plan, see: Advance Care Planning . Choosing a Substitute Decision-Maker . Organ donation Organ …
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… on the type of pump you have, you may need to tell your pump to deliver a bolus to cover the amount of … levels over several days. How to live with an insulin pump Choosing an insulin pump Some people say that choosing which … Check your blood sugar before, during, and after the activity so you can figure out what's best. Some people give …
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… loved one. The goal is to keep you comfortable and improve your quality of life. Hospice palliative care programs offer … power of attorney. For more information, see the topic Choosing a Substitute Decision-Maker . Advance care plan . … documents related to finances, property, and other matters. Choosing a hospice palliative care program Your doctor or a …
