6351 results found
Health topics
… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … Tests Treatment Overview Self-Care Medicines Coping With Your Feelings Condition … Less Sodium Heart Failure Daily Action Plan Heart Failure: Activity and Exercise Heart Failure: Avoiding Medicines That …
Health topics
… Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to a Healthy Weight? How Can … A healthy weight is the weight at which you feel good about yourself and have energy for work and play. It's also one … weight. Try to do at least 2½ hours of moderate to vigorous activity every week. Change your thinking. When you're …
Health topics
… capacities. Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. It helps with hormonal … the risk of heart and other diseases that may affect brain activity For more information, please visit: Healthy Eating …
Health topics
… active and monitoring the intensity and progress of your activities. Before you start Physical activity is safe for almost everyone, but some people should … form For more resources on taking steps toward changing your level of physical activity, visit Helping you make it …
Health topics
… under pressure, but constant stress can pose problems for your health. Stress causes the release of cortisol, the stress hormone, as well as adrenaline, which influences your blood pressure, heart rate, eating habits, sleep … the last minute stress and running behind Increase physical activity Regular physical activity is an important step in …
Health topics
… On this page: Health Tools What Increases Your Risk Prevention What Happens When to Call a Doctor … cholesterol means that you have too much cholesterol in your blood. Cholesterol is a type of fat. It's needed for … levels include: Being overweight. Not getting much physical activity. Smoking. Some medicines. Some examples are …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … your breast are just as important as anything else in choosing what feels right for you. FAQs What is breast … chemotherapy. Most women are able to get back to normal activity within a few days. Like mastectomy, …
Health topics
… Birth Control On this page: Overview Types of Birth Control Choosing a Birth Control Method Emergency Contraception How … can help you avoid an unplanned pregnancy. Be sure to tell your doctor about any health problems you have or medicines … for Birth Control Tubal Ligation Surgery Vasectomy Choosing a Birth Control Method The best method of birth …
Health topics
… page: Health Tools Cause What Increases Your Risk Lowering Your Risk Symptoms What Happens When to Call a Doctor … up your strength and prevent weight loss. Get some physical activity every day, but do not get too tired. Get enough …
Health topics
… from 24-30 months Last updated August 10, 2013 When your toddler is between 24 and 30 months, be prepared to … during this phase. On this page: Language milestones Does your family speak more than one language? Play and activity Other language milestones Language milestones As …
