6351 results found
Health topics
… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … a condition in which you have too much sugar (glucose) in your blood. Glucose is a type of sugar produced in your body … your heart rate . Try to do at least 2½ hours of moderate activity to vigorous activity spread over 5 days. footnote 2 …
Health topics
… the lower chamber of the heart back into the upper chamber. Your heart has to work harder to pump this extra blood. … when you're active. A heart murmur might be the first sign your doctor notices. Acute mitral regurgitation happens … have other symptoms. They include: Shortness of breath with activity. This can later develop into shortness of breath at …
Health topics
… insomnia? Insomnia is a common sleep problem that affects your daily life. It can cause you to have trouble falling … Improving Your Sleep Sleep Journal Stop Negative Thoughts: Choosing a Healthier Way of Thinking Stress Management: … Improving Your Sleep Sleep Journal Stop Negative Thoughts: Choosing a Healthier Way of Thinking Stress Management: …
Health topics
… Health Tools How It Spreads What Increases Your Risk Prevention Symptoms What Happens When to Call a … called chronic hepatitis B. Over time, it can damage your liver. Babies and young children infected with the … possible risks for the virus, such as your job and sexual activity. Blood tests include: Hepatitis B antigens and …
Health topics
… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment Overview Caring For Your Child Medicines … often. Make healthy food choices. Get regular physical activity. Exercise helps the body to use insulin in a more …
Health topics
… On this page: Health Tools What Increases Your Risk Symptoms What Happens When to Call a Doctor … symptoms of depression. These moods may cause problems with your work, school, family life, friendships, and how well … every day as prescribed. Get enough exercise. Try moderate activity for at least 30 minutes a day, every day, if you …
Health topics
… cooked dried beans, and eggs. You have trouble shopping for yourself. Find a grocery store that offers online ordering … Check for community programs that deliver meals to your home, such as Meals on Wheels. Ask a friend or family … and friends, or take part in group meal programs offered in your community. Eating with others provides social …
Health topics
… What is the mind-body connection? Your mind and body are powerful allies. How you think can … Depression Social Connections Stop Negative Thoughts: Choosing a Healthier Way of Thinking Stress Management … Depression Social Connections Stop Negative Thoughts: Choosing a Healthier Way of Thinking Stress Management …
Health topics
… feel anxious or depressed. They may keep you from enjoying your life. A technique called thought-stopping can help you … on that method, see the topic Stop Negative Thoughts: Choosing a Healthier Way of Thinking . An example of … on that method, see the topic Stop Negative Thoughts: Choosing a Healthier Way of Thinking . An example of …
Health topics
… a child shows signs of these feelings. But after some time, your child will realize that the baby is there to stay. … a new baby. Here are ways to prepare older children for your family's new addition. Talk to them about the new baby. … ways to handle these emotions, like through physical activity, writing in a journal, or making art. Be a coach, …
