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Health topics
… You probably got it from doing activities where you twist your arm over and over. This can stress the tendon, causing … starts gradually and may go away within 24 hours after an activity. Over time, it may take longer for the pain to go … like lifting a jug of milk. How is it diagnosed? Your doctor will check your elbow and ask questions about …
Health topics
… more active is one of the best things you can do to improve your health and quality of life. But you may wonder how you … exercise a habit. Before you start an exercise program on your own, it's always a good idea to talk to your doctor. … watch TV. It's up to you. Making exercise a habit Adding activity into your life may take some time before it becomes …
HealthLinkBC files
… Vietnamese Cholesterol is a fatty substance found in your blood. There are two main types: HDL (high density … peas, lentils and some vegetables and fruit. To increase your intake: Choose oatmeal, oat bran or cereal with added … https://www.healthlinkbc.ca/healthy-eating-physical-activity/healthy-weights Call 8-1-1 to speak to a HealthLink …
Health topics
… heart-healthy diets recommend getting less than 35% of your calories from fat. But in the Mediterranean diet, an … the heart and blood vessels. How can you make it part of your eating plan? Here's how to eat a traditional … like soda. If you drink alcohol, include red wine with your meal if you like. Limit wine to 1 glass a day if you're …
Health topics
… On this page: Health Tools What Increases Your Risk Symptoms Examinations and Tests Treatment Overview … with pain, pelvic cramps, or a persistent, dull ache in your lower back. Blood clots or greyish tissue may pass from … is diagnosed with: An ultrasound. This test helps your doctor see if a pregnancy is growing as expected. It …
Health topics
… page: Health Tools Cause What Increases Your Risk Symptoms What Happens Treatment Overview Self-Care … disorder by asking about eating habits and past health. Your doctor may also ask about your mental health and how you feel about food and your …
Health topics
… instruments, knitting, or using a sander. You can reduce your risk—and any hand pain or weakness you may already … you can help prevent carpal tunnel syndrome. Arranging your activity and work space using ergonomic guidelines can …
Health topics
… of Domestic Violence Who Is at Risk Domestic Violence and Your Health How It Affects Children Why Victims Stay How to … help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal …
Health topics
… Health Tools Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … you aren't likely to get it again. But the virus stays in your body long after you get over the illness. If the virus … vaccine. If someone you live with gets chickenpox, your risk is even higher because of the close contact. What …
Health topics
… time to hold it in place without cement. The top end of your upper arm bone is shaped like a ball. Muscles and … the upper arm bone with a long metal piece, inserted into your upper arm bone, that has a rounded head. If the … to help prevent congestion in your lungs while your activity level is reduced. Rehabilitation (rehab) after a …
