6351 results found
Healthy eating
… have to stay in the hospital for a few days. Depending on your symptoms, you may continue to eat a regular diet, or … need a low fibre or liquid diet for a short period. Once your symptoms improve, you can gradually return to a high … the recommendations for your age in the Canadian Physical Activity Guidelines. Diverticular disease and fibre …
Health topics
… charts, plans, and self-tests to help you keep track of your health. Use the sleep diary to find out more about what affects your sleep patterns. Print off a form that can help you … Symptoms Pain Control Diary Pain Diary Physical Activity Log Record of My Medicines and How Well They Work …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … are used along with diet changes and more physical activity. Without making lifestyle changes, you will gain …
Health topics
… Growth and Development, Ages 15 to 18 Years . Talking With Your Child About Sex . Substance Use Problems: How to Help … Peroxide Acne: Treatment With Salicylic Acid ADHD and Hyperactivity ADHD Myths and Facts ADHD: Impulsivity and … Preparation for Medical Tests Personal Stories About Choosing Birth Control Methods Physical Abuse Physical …
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… This is called "resistance." For example, you use your arm muscles when you bend your arm at the elbow. But when you do the same movement … Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
Health topics
… but a little behind in another. At routine checkups, your child's doctor will check for milestones. This is to make sure that your child is growing and developing as they should. Your … maybe your child is anxious about joining a school-related activity, such as band or a team sport. You can make sure …
Health topics
… Ovarian Cysts On this page: What Increases Your Risk Symptoms What Happens When to Call a Doctor Exams … pain with intercourse, lower belly pain, and changes to your period. How are they diagnosed? If you see your doctor for pelvic pain or bleeding, you'll be checked …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Uterine Fibroids: Should I Use …
Health topics
… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … sleep. When you stop breathing or have reduced airflow into your lungs during sleep, you don't sleep well and you can be … and have sleep apnea, nutritional counselling, daily activity, and other treatments may help. Sleep on your side. …
HealthLinkBC files
… during pregnancy? There are a number of risks for you and your developing baby if you drink alcohol when you are … There is no safe time to drink alcohol during pregnancy. Your baby’s brain and nervous system develop all throughout … your use of cigarettes and other drugs Balance rest and activity Reduce your stress. Find healthy ways to relax and …
