6308 results found
Health topics
… Manual Therapy for Neck Pain On this page: Treatment Overview Why It Is Used How … hands. The goals of manual therapy include relaxation, less pain, and more flexibility. Manual therapy can include: … can help relax muscles, increase circulation, and ease pain in the soft tissues. Mobilization. Slow, measured …
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October … Eating well during your pregnancy gives your baby healthy nutrients to grow and develop. Some nutrients, like … will provide the nutrition building blocks you need for a healthy pregnancy. Steps you can take To meet your energy …
Health topics
… Good Posture for a Healthy Back On this page: Overview Overview Good posture … less when you walk. But if you're concerned about any back pain you have while walking, talk to your doctor. Keep good … less when you walk. But if you're concerned about any back pain you have while walking, talk to your doctor. Keep good …
Health topics
… Healthy Habits to Prevent Osteoporosis On this page: … your chances of quitting for good. Healthy Eating: Taking Calcium and Vitamin D Osteoporosis … your chances of quitting for good. Healthy Eating: Taking Calcium and Vitamin D Osteoporosis …
Health topics
… Healthy Eating to Decrease Stress On this page: Overview … is a good defence against stress. These tips focus on using nutrition to reduce the symptoms of stress. If you … the flavour of your meal, and reflect on your day. Avoid using food as a way to relieve stress. Some people turn to …
Health topics
… Maggie's Strategies for Eating Healthy On this page: Maggie's strategies Maggie's strategies Maggie Morris lost 23 kilograms by focusing on one meal at a time. "I don't eat the way I used to. … … Maggie's strategies Maggie Morris lost 23 kilograms by focusing on one meal at a time. "I don't eat the way I used to. …
Health topics
… Cancer: Controlling Cancer Pain Actionset Overview Cancer and some of the treatments for it can cause pain. But having cancer does not mean that you have to live … cause of the pain. As soon as your doctor knows what is causing your pain, he or she can recommend the best treatment …
Health topics
… Cancer: Home Treatment for Pain On this page: Overview Overview Home treatment may help to reduce cancer pain and improve your physical and mental well-being. Talk … Heat and cold treatments can help with mild to moderate pain from cancer. Talk to your doctor before trying either …
Health topics
… Childbirth Pain Relief Options On this page: Overview Overview Your pain relief choices for childbirth may include medical and … methods of focused breathing. Imagery. This involves using your imagination to decrease your pain. For instance, …
Health topics
… Back Pain in Children and Teenagers On this page: Overview … Overview In most cases, there isn't a clear cause for back pain. Children can have back pain after an injury or sports … Back Problems and Injuries Quick Tips: Using Backpacks Safely Current as of: November 9, …
