6308 results found
Health topics
… Heart-Healthy Lifestyle On this page: Overview Overview A heart-healthy lifestyle is a way of living that helps keep your heart and blood vessels healthy. This lifestyle can help lower your risk of a heart …
Health topics
… Evaluating Pain in a Child On this page: Overview … rarely pretend to have pain. Many children who have chronic conditions experience pain and discomfort from the … rarely pretend to have pain. Many children who have chronic conditions experience pain and discomfort from the …
Health topics
… Healthy Eating for Canadians On this page: Overview Overview To stay at a healthy weight and prevent disease, Canada's Food Guide … recommends that you make it a habit to eat a variety of healthy foods each day, limit highly processed foods, and be …
HealthLinkBC files
… Healthy snacks for adults Last updated October 30, 2024 … snacks, along with a list of snack ideas. Tips for healthy snacking At the grocery store Plan snacks in advance … well with yogurt, cheese or nuts When possible, prepare healthy snacks ahead of time. Try some of these time-saving …
Health topics
… Preparing for a Healthy Pregnancy On this page: Overview … you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See a doctor or … out when your baby is due and how it is growing. Make healthy choices. Eat well. Avoid caffeine, or limit your …
Health topics
… Helping Adolescents Develop More Mature Ways of Thinking On this page: Overview Overview … solutions to problems. Encourage your adolescent to develop healthy habits. These healthy habits include wearing seat belts or being …
Health topics
… Breast Pain (Mastalgia) On this page: Overview Overview Many women have breast tenderness and pain, also called mastalgia. It may come and go with monthly … for yourself You may be able to relieve breast pain by using non-prescription medicines. Be safe with medicines. …
Health topics
… Pain Control Diary On this page: Overview Overview A pain diary may help you and your doctor find out what makes your pain better or worse. Use the diary below to keep track of …
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… Dementia: Assessing Pain On this page: Overview Overview The easiest way to learn about someone's pain level is to ask and get an answer. But when someone has … can also get in the way. But there are ways you can assess pain with few to no words. The more you get to know a …
Health topics
… Referred Shoulder Pain On this page: Overview Overview Unexplained shoulder pain that does not change when you move your neck, shoulder, … (such as in your abdomen or chest) may be referred shoulder pain. Referred pain means that a problem exists somewhere …
