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… why you want to eat healthier can help you make changes in your eating habits. And writing down your reasons will be a good reminder later on if you get …
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… of varicose veins by improving blood circulation in your legs. Try to walk every day. Bicycling and swimming are … say swimming is ideal because, in addition to working your legs, it puts the legs at heart level and avoids the … For more information, see the topic Fitness. Exercise your legs. When you are sitting down, rotate your feet at …
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… Last updated August 10, 2013 During the first 18 months, your child will babble constantly. It's part of learning … more words will come. Learn what else you can expect with your toddler's language development at this age. Language … You can probably anticipate and understand much of what your toddler is trying to communicate, even if others …
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… Overview Overview When you first get your cast A cast protects a broken bone or other injury. … sometimes used. After a cast is on, you can't remove it yourself. Your doctor will take it off. Putting weight on your cast …
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… disease, regular physical activity is very important for your heart, mind, and body. Being active can help your heart get stronger and work better. It can help lower the chance of a heart attack. When your body is in better physical shape, you may have fewer …
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… But these problems are very rare in babies. Until your doctor can evaluate your baby, it is usually not advisable to stop breastfeeding … what you are feeding your child. For example, many babies younger than 4 months of age can't digest the starch in …
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… emergency? A hypertensive emergency can cause: Bleeding in your brain or body. Heart attack. Stroke. Heart failure. … emergency, doctors and nurses will carefully monitor your blood pressure and give you medicine intravenously (through a needle inserted in one of your veins). The immediate goal is to lower your blood …
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… when and where you should seek care. They may refer you to your family doctor or nurse practitioner, a health provider in your community or or HealthLink BC physician services. 8-1-1 … sick notes . To refill a prescription, please contact your family doctor, nurse practitioner or pharmacist .    If …
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… Overview Overview By now your child has been seeing a dentist regularly for years. Continue with your usual schedule. If for some reason your child has not yet seen a dentist, make an appointment …
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… is neck pain? Neck pain is pain that can occur anywhere in your neck, from the bottom of your head to the top of your shoulders. It can spread to your upper back or arms. It …