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… for more information. Consider saving these numbers in your phone. It may not be easy to discuss suicide with … Make eye contact, and don't interrupt. Be alert for any reasons they give for wanting to live. When they're finished, … away. Call 9-1-1 or take them to an emergency room. Offer your help. For example, you might be able to: Help them make …
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… Safe drinking water in your baby's first year Last updated August 11, 2013 Did you … BC file Nitrate Contamination in Well Water. To protect your baby from contaminated water: Breastfeed exclusively … BC file Should I Get My Well Water Tested? Never give your baby well water that hasn't been tested and determined …
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… High Blood Pressure: Checking Your Blood Pressure at Home Actionset Overview When blood … disease, and other problems. But if you don't measure your blood pressure, you won't know when it's high, because … used only by people who can't use arm cuffs for physical reasons. And devices that use finger monitors aren't …
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… Helping Your Child Transition Into Middle School or Junior High On … or have nightmares and unreasonable fears. You can help your child deal with this adjustment and anticipate other … up during the school year. Here are some tips. Listen to your teen. By listening to your teen's concerns, you can …
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… Get Chores Done Without Making Your Pain Worse On this page: Overview … only one layer to straighten up in the morning. Housecleaning Don't strain to reach. Try using a damp cloth on … only one layer to straighten up in the morning. Housecleaning Don't strain to reach. Try using a damp cloth on …
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… Cystic Fibrosis: Helping Your Child Cough Up Mucus Actionset Overview Cystic fibrosis … can clog the lungs and cause serious problems. You can help your child maintain lung function and avoid complications … you clap, depends on the child. Consider the following: Younger and smaller children require less force and time …
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… Teens: Talking About a Difficult Topic With Your Parent or Guardian On this page: Getting Started … when you plan ahead for them. Here are some tips. Organize your thoughts. When you're nervous, or when emotions are … to say, or you may say things you didn't mean to. Before your conversation, try writing down your most important …
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… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Overview Talking with your partner may help your sexual function. Couples often wrongly assume that they …
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… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … job. It can be overwhelming to think about all the things your child needs to learn to stay safe and healthy. In … time (not including time for schoolwork). None for children younger than 2 years footnote 1 One hour or less for …
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… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this tool help you learn? What does your score mean? What's next? What does … be used to estimate the impact that smoking will have on your lifespan. Based on the number of cigarettes you smoked …
