6335 results found
Health topics
… Indoor tanning, especially if used before age 35, increases your risk for all these skin cancers. And indoor tanning … well. It can: Cause skin damage, including wrinkling at a younger age than normal. Make your immune system weaker. … tanning isn't safe, some people still use it. But their reasons may not be valid. People may believe that indoor …
HealthLinkBC files
… drinking water. Wildfire smoke can have a harmful effect on your body. Drinking lots of water helps reduce inflammation … of wildfire smoke. For more information on wildfire and your health, read HealthLinkBC: Wildfires and your health . How can wildfires affect drinking water …
Health topics
… shoes can help prevent punctures and other injuries to your feet. Wear good athletic shoes. Shoes should have … preventing ongoing (chronic) foot or ankle problems. Check your feet every day. Take a look at your feet to see if you have pressure spots, redness, or …
Health topics
… some things you can do to help relieve a leg cramp. Stretch your leg (flex your toes toward your head). Place a heating pad or warm water bottle on your …
Health topics
… fortunate than you can make you feel better. Get money off your mind. Money problems are a leading cause of holiday … Watch what you eat and drink. Eat healthy foods, watch your portion sizes, and avoid alcohol. Remember these four … Be realistic. Try not to build up the holiday too much in your mind. Say no sometimes. People will understand if you …
Health topics
… used for treating cancer can be dangerous to the baby. Your doctor may talk to you about the risks and benefits of continuing your pregnancy. When treating cancer during pregnancy, … trimesters. If you have been diagnosed with cancer during your pregnancy, you will be working with a number of health …
Health topics
… Acupressure may help relieve or shorten the duration of your morning sickness symptoms. Acupressure is based on … or reduce nausea. The P6 point is on the inner side of your arm, in line with your middle finger. It is close to your wrist, one-sixth of …
Health topics
… measurements are plotted on growth charts to monitor your baby's growth over time. Most babies: Grow about 7.5 cm … , on top of a baby's skull start to close at 6 months. When your baby is about 6 months old, teething may start. Teeth may not yet break through the gums at this age. But your baby may drool, chew on objects or hands, and act fussy …
Health topics
… hasn't worked before. I need to think this through." Making Your Change Happen : "I'm ready to make a change." Keeping Change Going—Your New Normal : "I'm glad I made the change, but some days … to go back now." Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting …
Health topics
… Personal Decontamination Your skin can be contaminated by contact with dangerous … removing all traces of the harmful substance from your skin can minimize any damage. Watering or burning eyes … items in a plastic bag. If you wear contact lenses, wash your hands with soap and water, and then remove your …