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… the process of change that leads up to menopause . It can start as early as your late 30s or as late as your early 50s. … Normal changes in your body cause menopause. You start to ovulate less often. Your hormone levels fluctuate, … You likely won't need to be tested to see if you have started perimenopause or reached menopause. But if your …
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… alcohol you drink. When is it okay for young people to start drinking? Young people should wait at least until they … example, you find it hard to stop drinking after you have started (hard to stop after 2 or 3 drinks). Or you find it … Ontario: Drug and Alcohol Helpline 1-800-565-8603 …
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… get excellent care. And if your condition changes, you can start curative treatment again. But if your illness is … get excellent care. And if your condition changes, you can start curative treatment again. But if your illness is …
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… Rhythm Problems: Symptoms Interactive Tool: What Is Your Target Heart Rate? Postural Orthostatic Tachycardia Syndrome …
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… You can use some or all of the ideas below to get started. You may find other ideas that work for your family, … your child stay at a healthy weight. Eating breakfast starts the process for using calories throughout the day. It … have their own plants to take care of. Let your children start helping you cook as soon as they show interest. Teach …
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… it's important to get plenty of rest. Even after you start to feel stronger, you should not lift heavy things … for most stages of ovarian cancer. Chemotherapy is usually started 1 to 4 weeks after surgery. After a hysterectomy, … it's important to get plenty of rest. Even after you start to feel stronger, you should not lift heavy things …
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… Stop Negative Thoughts: Getting Started Actionset Overview Unwanted thoughts can make you … you can use this technique anywhere. Here's how to get started: List your most stressful thoughts . These are the … in order of the most stressful to the least stressful. Start practicing thought-stopping with the thought that is …
