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… Aging Well: Making Your Home Fall-Proof Actionset Overview Getting around youryour pet so you will know when your pet is nearby. Reducing risks of falls during daily activities You can make some … and be independent. Ask your doctor or a physiotherapist what exercises are safe for you to do. Make sure that a …
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… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this tool help you learn? What does your score … works even better for quitting smoking. Explore more Health Risks Related to Smokeless Tobacco Quitting Smoking: Getting …
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… Keeping Change Going—Your New Normal On this page: Overview … ready at all times. It's good to keep asking yourself: What were my personal reasons for making this change? Why were these important to me? What values led me to make this change? What kind of person …
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… Feeding your baby formula: Safely making and storing formula Last … to prepare and store it safely to protect your baby.   What are the different types of infant formula? There are 3 … How do I make and store liquid concentrate formula? Add cold tap water to a kettle or pot and bring to a boil. Keep …
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… as gum, inhalers, lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a … like bupropion or varenicline. Distract yourself. Stop what you're doing, and do something else: Suck on a piece of … smoking. These are just a few ideas you can try to see what might work for you. Maybe they will help you think of …
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… Helping Your Child Recover After a Traumatic Event On this page: … may put someone's life in danger. Or it may cause serious injury. A car crash, a wildfire, the death of a loved one, … for help finding a counsellor in your area. Offer comfort. What helps your child feel safe and loved? Maybe it's extra …
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… Talking to Your Child About Appropriate Online Behavior On this page: … may feel scary to parents. Adults are more aware of the risks that young people face online. Having open talks about … to contact children. Teach your child to be careful about what they reveal to people they don't know in real life. …
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… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview … Do things in the same order each night so your child knows what to expect. Have your child go to bed at the same time … terror. Instead, reassure and hold your child to prevent injury. If your child sleepwalks, keep the windows locked …
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… Helping Your Teen Recover After a Traumatic Event On this page: … of the event. Eating more or less than usual. Engaging in risky behaviours, such as unsafe sex or driving too fast. … okay too. Follow routines. Teens do better when they know what to expect. Follow your usual schedule for things like …
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… Starting Medicines for ADHD: How to Care for Your Child On this page: Overview Overview Medicines for … is a family history of these problems. This may affect what type of medicine the doctor prescribes for your child. … adults. Some non-stimulant medicines may increase the risk that a child will think about or try suicide, …