6357 results found
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… Help Your School-Age Child Develop Social Skills On this page: … issues on their own. Here are some skills that will help your child become more socially competent: Let other people … Ages 6 to 10 Years Healthy Habits for Kids Helping Your Child Build Inner Strength Current as of: March …
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… Controlling Dust, Dust Mites, and Other Allergens in Your Home On this page: Overview … containing pollen, mould spores, and other allergens into your home. Use air conditioning so you don't have to open … reduce the amount of pollen and mould spores that enter your home. Use an air cleaner with a special high-efficiency …
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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, … Think of meat as a side dish instead of as the main part of your meal. Choose plant-based protein foods more often. Try … of sour cream, butter, cheese, or bacon. Don't upgrade your meal to a larger size. Fat-free foods Sometimes a …
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… you're home a lot more. Plan meals ahead of time. Planning your meals takes the guesswork out of "what's for dinner?" And that can help you eat healthy. Here … an old favourite recipe and changing the ingredients. What do you have on hand that could work? Maybe swap out the …
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… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … you may find yourself looking for ways to cope with what is happening. Your past experience has taught you a lot about what helps you in tough situations. Think about how that can …
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… Healthy Eating: Getting Support When Changing Your Eating Habits Actionset Overview So you've decided to … may mean eating less of some foods and more of others. If what you eat is different from what your family eats, ask them to eat a meal from your food …
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… Healthy Eating: Helping Your Child Learn Healthy Eating Habits Actionset Overview … Share the responsibility. You decide when, where, and what the family eats. Your child chooses whether and how … teaching them about food—where it comes from, how it grows, what nutrients it contains, and how many calories (how much …
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… ADHD: Taking Care of Yourself When Your Child Has ADHD On this page: Overview Related … to exhaustion. Taking good physical and emotional care of yourself will help provide you with needed energy. Schedule …
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… Information Overview There are things you can do to protect your health and the health of your baby. Experts recommend … were recently pregnant. And having COVID-19 while pregnant increases your risk of preterm labour and stillbirth. The … will also help prevent other viral infections, like colds and influenza (flu). Even if you are up to date on …
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… Andy's Story: Finding Your Own Routine When You Have Diabetes On this page: Andy's … play basketball with his buddies. He started thinking about what he would do if he couldn't walk, work, or play. He … who has diabetes is different. You just have to find out what works for you, and stay with it." Test, don't guess He …
