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… plenty of rest and feels secure. Here are some ways to help your child. Have regular rest times for your child during the day. Ensure that your child gets adequate sleep at night. Have regular daily …
Health topics
… a walking aid can help you be more safe and independent in your daily activities. Almost everyone has used a walking … But there are some simple principles that will make using your walking aid easier and safer. General safety when using walking aids Look straight ahead, not down at your feet. Clear away small rugs, cords, or anything else …
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… are some things to think about. Employer support. Before your child is born, talk to your employer about your breastfeeding plans. Work out the details of where you …
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… come in packs. There are several ways you can start taking your first pack of pills. Talk with your doctor about when to start taking your pills. Quick start. During your medical appointment, …
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… Program eligiblity You can enroll if you are: Pregnant with your first child Less than 29 weeks gestation Age 24 years … to explore You might exploring the following topics with your Nurse-Family Partnership nurse: Having a healthy pregnancy and healthy baby Developing your parenting skills and preparation for childbirth …
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… from 18-24 months Last updated August 10, 2013 At this age, your toddler is probably happier playing alongside - rather … with other children is an excellent way to foster your toddler’s social and emotional development. On this … family and friends. This special time not only strengthens your bond – it nurtures and supports your child’s social and …
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… Overview If you have one or more children at home, your pregnancy simply can't be your central focus. Getting the rest you need can be a … Sometimes you may even forget to take extra good care of yourself. As you juggle the demands of pregnancy and …
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… like pizza. Then she changed the way she looked at food and what it meant to be healthier. She lost 20 kilograms and is … and her asthma symptoms went away. "I had a tendency to do what I call all or nothing at all," says Maggie, a nurse. "I … the way you eat doesn't always mean you have to give up your favourite foods. Maggie includes her beloved pizza and …
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… Overview Sometimes it's not easy to make decisions about your health. Taking an active role in learning about your health is the first step towards self-care, and towards … as healthy as possible. Self-care starts with educating yourself and the support of your health care providers. …
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… . The median nerve passes through the carpal tunnel in your wrist. This pressure leads to symptoms. Anything that … likely to cause pressure. These include: Movements in which your wrists are bent. Movements that are done in awkward … tunnel syndrome can't be found. How to put less stress on your hand or wrist In daily routines at home, at work, or …