6357 results found
Health topics
… On this page: Overview Overview What is a high-risk pregnancy? Your pregnancy is called high-risk if you or your baby has … smoke. Do not drink alcohol. Stay away from people who have colds and other infections. Your doctor may ask you to keep …
Health topics
… What Is Well-Being? On this page: Overview Overview Experts … So if you're struggling in one area, the others can support your overall well-being. These dimensions, or pillars, of … wellness: This is about being aware of and okay with your feelings. How you handle stress and how well you bounce … - Family Medicine & Marco Mannarino MD - Family Medicine … What Is Well-Being …
Health topics
… Using Ice and Cold Packs On this page: Overview … are inexpensive, last 10 to 20 minutes, and mould well to your body. Mix 720 mL (3 cups) water and 240 mL (1 cup) … Foot, and Ankle Injuries Toe, Foot, and Ankle Problems, Non-Injury Use Heat or Ice to Relieve Low Back Pain …
Health topics
… Osteoporosis Risk Factors On this page: Overview … and physical activity later in life. Things that increase your risk for osteoporosis include: Your age. Bones … with osteoporosis or had broken bones from a minor injury, you are more likely to develop osteoporosis. Taking …
Health topics
… Using Cold and Heat Therapies On this page: Overview Overview Cold … low back pain, or soreness after exercise. Try both and see what works best for you. You might also try switching … cold and heat. If you had a procedure or surgery, talk to your doctor about which therapy they recommend. Be careful …
Health topics
… Cold Hands: Home Treatment On this page: Overview Related … Information Overview Try the following home treatment if your hands get cold easily and become pale, cool, and … Finger, Hand, and Wrist Problems, Non-Injury Current as of: September 8, 2022 Author: …
Health topics
… Care for toddlers' colds and coughs Last updated August 8, 2013 Most children … three need careful attention; they can get very sick. When your toddler has a cough or cold, you might notice a runny … and antibiotics can't treat viruses. There is also a risk of side effects from antibiotics, including allergic …
Health topics
… Overview Self-Care What are pressure injuries? A pressure injury on the skin is caused by constant pressure to that … Pressure injuries usually occur over bony areas, such as your sit bones, hips, lower back, elbows, heels, and …
Health topics
… Osteoarthritis: Heat and Cold Therapy On this page: Overview … with these heat and cold techniques until you find what helps you most. Apply heat 2 or 3 times a day for 20 to … skin. Put a thin towel or pillowcase between the ice and your skin. Try ice massage . Try alternating between heat …
Health features
… Injury prevention Last updated January 7, 2025 Injuries are … common injuries and prevention tips will help keep you and your community members safe. Despite our efforts to keep … do to prevent injury Fall prevention Take steps to reduce your likelihood of a fall by staying active and maintaining …
