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Health topics
… sometimes easily confused and may forget where they are, what day it is, and other common facts. The following tips … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information … sometimes easily confused and may forget where they are, what day it is, and other common facts. The following tips …
Health topics
… get rid of water. They don't reduce the amount of fat in your body. Risks of taking over-the-counter weight-loss products The … Appetite suppressants. Using these medicines to control your weight for long periods of time can be dangerous. …
Health topics
… Melatonin On this page: Treatment Overview Why It Is Used Risks Treatment Overview Melatonin is a … gland , a small gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts of it are … in low doses for short-term use. But be sure to talk with your doctor about taking them. Children and pregnant or …
Health topics
… Products) On this page: Treatment Overview Why It Is Used Risks Treatment Overview Natural health … about the safety of a natural health product, talk to your doctor, pharmacist, or dietitian. Always tell your doctor if you are using a natural health product or if …
Health topics
… condition. You may feel at times as though you've lost your ability to live your life. Conserving, or saving, your … conserve your energy when doing daily tasks. Make a list of what you have to do every day, and group the tasks. Group … most of your intimate time with your partner. Think about what could help you be more comfortable. Share your thoughts …
Healthy eating
… and Beverage Sales in BC Schools. Here are some examples of what these groups can do: Students Start a student advisory … vending machines, school stores and at school events Voice your opinion. Participate in events such as taste testing of … recipes for menu planning and filling out surveys about what healthy food should be available in the schools and at …
Health topics
… Urine On this page: Overview Overview Your doctor may have you check the amount of protein in your urine at home. Increased protein is a sign that your kidneys are being damaged. To test your urine each day, …
Health topics
… There may be times when you want to stop breastfeeding, but your baby shows signs of wanting to continue. If possible, … can't, then try these tips: Offer breast milk pumped from your breast, formula, or whole cow's milk (if your baby is 9 to 12 months of age and eating a variety of …
Health topics
… this page: Overview Overview Your doctor might ask you to use an ambulatory blood pressure monitor after measuring your blood pressure in the doctor's office, to make sure … Hypertension Canada's 2018 guidelines for diagnosis, risk assessment, prevention, and treatment of hypertension …
Health topics
… Here are some things you can do to build and strengthen your bones: Get enough calcium and vitamin D. Eat foods rich … eggs, fatty fish, and fortified milk. Get some sunshine. Your body uses sunshine to make its own vitamin D. Talk to your doctor about taking a calcium plus vitamin D …
