6357 results found
Health topics
… menstrual diary is a helpful tool for better understanding your premenstrual symptoms and then deciding how to treat … have full-blown, diagnosable premenstrual syndrome (PMS), your menstrual diary can help you plan ahead for, prevent, and better cope with your premenstrual symptoms. You can plan to take extra good …
Health topics
… disorder (TMD) . Maintain good posture. Slumping your shoulders or staying in positions in which your upper body is thrust forward (many people do this to … relieve back pain) disturbs the natural alignment between your facial bones and muscles. Don't sleep on the painful …
Health features
… Resuscitation (No CPR) form provides you and your physician or nurse practitioner with a legal option to … it must be signed by a consenting adult, either you or your substitute decision maker, and your physician or nurse practitioner. If you have a No CPR …
Health topics
… Overview These are general tips. Your nurse may change and care for your CVAD at home. Or a nurse will teach you how to take … to follow the specific instructions you are given. Call your doctor if you have questions or concerns. In general, a …
Health topics
… least 2½ hours of moderate to vigorous activity, such as brisk walking, each week. It's fine to walk in shorter periods of time throughout your day and week that add up to the recommended goals. Check with your doctor before you start a walking plan if you have …
Health topics
… disorder . If you have pain, weakness, and stiffness in your shoulder from a rotator cuff problem, your doctor will likely suggest that you try exercises and … to avoid certain motions and everyday activities that make your problems worse. For example, try not to reach into the …
Health topics
… A basic metabolic panel is a blood test that measures your sugar (glucose) level, electrolyte and fluid balance, and kidney function. Most of the time your doctor will order individual blood tests based on your health. Sometimes a panel (or group of tests) may be …
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… like a large bandage. The outer part of the patch sticks to your skin, while the inner part presses against your skin and slowly releases nicotine into your skin. Patches may also give you a constant dose of …
Health topics
… progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … you begin to fall, you may use them for support. Stand with your feet slightly apart (as you normally stand) and your arms at your side. Turn one half-circle (180 degrees). …
Health topics
… Information Overview Most of the time it is best to do your saltwater (saline) nasal wash before you use your other nasal medicines. The wash will help your sinuses absorb the medicine. Saltwater washes (saline …
