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… Injury prevention Last updated March 1, 2017 Being more … to understand how to exercise safely so you don’t injure yourself. Here are some important tips to keep in mind: Wear … joints. Dress properly for the weather and pay attention to what your body is telling you. Do activities in …
HealthLinkBC files
… Health Risks in the Wilderness Last updated July 1, 2023 HealthLink … getting lost. How can I prepare for the wilderness? Whether your activity is during the summer or winter, on land or … www.adventuresmart.ca/the-three-ts/#takingtheessentials . What are other tips to consider? Travel with a companion A …
Health topics
… Anesthesia: Health Risks On this page: Overview Overview … Before anesthesia, you will have an examination to check on your health and to find any health risks that may affect your anesthesia care. Tell your anesthesia specialist about …
Health topics
… Spinal Cord Injury: Talking With Your Partner About Sex On this page: … function. Couples often wrongly assume that they each know what the other person likes when it comes to sex. But likes …
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… The health benefits of physical activity outweigh the risks for almost everyone. Learn about actions you can take to do physical activity safely and reduce the risk of injuries and other adverse events. How to exercise safely Injury prevention Warming up Cooling down Flexibility and …
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… Overview When you use one part of your body in the same way over and over again, it can cause an overuse injury. Overuse injuries happen when you stress your joints, muscles, or other tissues without allowing them …
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… a Person Who Is Intoxicated Alcohol Increases the Risk of Cold Injury Antibiotics Antioxidants Ashkenazi Jewish … Chronic Kidney Disease: Medicines to Be Careful With Cold Exposure: Emergency Equipment Cold Exposure: Ways the Body Loses Heat Cold Exposure: What Increases Your Risk of Injury? Cold Temperature …
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… What you need to know about supplementing your baby with formula Last updated January 30, 2018 … your healthcare provider first. They can help you determine what your options are, give you information that will help …
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… Shoulder Problems and Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … the shoulder, arm, or hand may feel numb, tingly, weak, or cold, or it may look pale or blue. Acute injuries include: … Difficulty moving shoulder Is it very hard to move or somewhat hard to move? "Very hard" means you can't move it at …
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… page: What is a calf muscle injury? Your calf muscle is actually two muscles, the gastrocnemius … injured leg. Take it easy for a day or two. Put ice or a cold pack on the sore muscle for 10 to 20 minutes at a time …