3949 results found
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… How to Track Your Stress On this page: Overview Overview … Stressful event Reaction (symptoms, thoughts, behaviours) Coping response 7:30 Kids not getting ready for school Felt … to learn how often you are feeling stressed and how you are coping. Ask yourself: Did you find that there were certain …
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… Quitting Smoking: Coping With Cravings and Withdrawal Actionset Overview It's … Counsellors can help you with practical ideas to avoid common mistakes and help you succeed. Call 1-866-366-3667 or … a support group of others who are trying to quit. Reduce stress Many people smoke because nicotine helps them relax. …
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… Post-Traumatic Stress Disorder On this page: Health Tools … and challenges and to develop social support. Positive coping skills Coping is about dealing with your symptoms. When you cope …
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… Speech and Language Delays: Common Misconceptions On this page: Overview Related … out of laziness, they may do so because of intimidation, stress, fear, or other problems. Having older siblings. … Romito MD - Family Medicine … Speech and Language Delays Common Misconceptions …
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… Coping Strategies to Avoid Harming a Baby On this page: … and anger by learning healthy ways to handle the stress of child care. You can learn techniques to help you … organizations that can help you. Understand that it's common for babies to cry for 1 to 3 hours a day. Some cry …
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… Cancer Support: Coping With Cancer Treatments On this page: Overview Related … Focus on what brings you hope. This may be a difficult and stressful time in your life. But many people find a sense of … and side effects Fatigue, or feeling very tired, is a common side effect of cancer treatment. See if any of these …
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… Mindfulness-Based Stress Reduction On this page: Overview Overview Mindfulness-based stress reduction (MBSR) is a program that helps you learn to … your mind and body to help you cope with illness, pain, and stress. MBSR teaches "mindfulness," which is a focus only on …
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… Cancer Support: Managing Stress On this page: Overview Overview There's a lot you can … when you have cancer. The key is to find one or two ways of coping with stress that work for you. Pick at least one you … when you have cancer. The key is to find one or two ways of coping with stress that work for you. Pick at least one you …
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… Problem-Solving to Manage Stress On this page: Overview Overview … such as fatigue or trouble sleeping. You can then find coping strategies, such as talking with a counsellor about … such as fatigue or trouble sleeping. You can then find coping strategies, such as talking with a counsellor about …
